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5 Manfaat Dada Ayam Tinggi Protein untuk Buka Puasa dan Sahur, Bikin Kenyang Lebih Lama!

Konsumsi gula dan karbohidrat berlebihan dapat mempercepat proses penuaan karena menyebabkan gula darah naik turun secara drastis serta merusak kolagen kulit.


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