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                    [title] => Tim Dowling: the dog is destroying the lawn, but I need to catch her red
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                    [description] => I spend all afternoon watching the dog. Then an email pings and I turn to read it. When I turn back, the dog is gone and there’s a new hole in the lawnShortly after its first birthday, the new dog suddenly starts digging giant holes in the lawn. I don’t know why I imagined a year would be a cut-off point for a dog developing new unwanted behaviours. Why shouldn’t an adult dog find a hobby?Anyway, these giant holes represent one of the key challenges of canine training: encouragement is easy; discouragement is hard. It’s easy to teach a dog that peeing outside is good. It takes a lot longer to teach it that peeing inside is bad. Continue reading...
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                    [description] => A New York City man who stabbed two teenage tourists at Grand Central Terminal has been sentenced to over 26 years in prison
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                    [description] => The cause of the reported explosion at the Biscailuz Regional Training Center is not yet known
                    [category] => 5
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                    [date] => 1752870831
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                    [sha] => 592831454
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                    [description] => While the club has yet to officially announce the deal, fans were quick to spot an image briefly published on Arsenal's website showing the player in training gear.
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                    [title] => I won $1,000,000 and trained with UFC stars after leaving Manchester
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                    [description] => Manchester's Dakota Ditcheva will feature in the co-main event of PFL Africa on Saturday night
                    [category] => 4
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                    [title] => Three people are dead in a possible training accident in Los Angeles, official tells the AP
                    [sha] => 2710384434
                    [url] => https://www.independent.co.uk/news/los-angeles-los-angeles-county-fire-department-pam-bondi-gavin-newsom-los-angeles-county-sheriffs-department-b2791829.html
                    [description] => An explosion early Friday killed three people and is being investigated at least preliminarily as a possible training accident, according to a law enforcement official briefed on the matter who was not authorized to discuss the matter by name and spoke to The Associated Press on condition of anonymity
                    [category] => 1
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                    [title] => ‘Two fights left’: Usyk closes in on history and retirement with Dubois test
                    [sha] => 2329077522
                    [url] => https://www.theguardian.com/sport/2025/jul/18/two-fights-left-oleksandr-usyk-history-retirement-daniel-dubois-boxing
                    [description] => Ukrainian seeks to unify the heavyweight division again at Wembley on Saturday before putting family time firstBoxing, as Oleksandr Usyk knows, gets everyone in the end. It is a harsh and pitiless business and earlier this week, at the end of a long afternoon answering the same old questions in front of a line of television cameras, Usyk sat down with a small group of familiar faces who have written about him for years. During his last assignment for the day he opened up a little more as he spoke about the sacrifices boxing demands.He told us how much he wanted to see his wife, Yekaterina, as she had just flown into London and they would be reunited that evening. Three months had passed, in a gruelling training camp, since they had been together and Usyk spoke about missing her and their four children. Continue reading...
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                    [title] => Explosion at law enforcement training facility in Los Angeles kills three
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                    [url] => https://www.standard.co.uk/news/world/explosion-la-law-enforcement-base-b1238980.html
                    [description] => The blast happened at the Biscailuz Center Academy Training in the east of the city on Friday morning
                    [category] => 5
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                    [date] => 1752858084
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                    [title] => Explosion at law enforcement training facility in Los Angeles kills three as federal investigation launched
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                    [url] => https://www.standard.co.uk/news/world/explosion-la-law-enforcement-base-b1238980.html
                    [description] => The blast happened at the Biscailuz Center Academy Training in the east of the city on Friday morning
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                    [title] => Tottenham: James Maddison in partial training ahead of Reading friendly, Thomas Frank confirms
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                    [url] => https://www.standard.co.uk/sport/football/tottenham-hotspur-spurs-injury-latest-maddison-kulusevski-dragusin-b1238978.html
                    [description] => Spurs struggled with injury throughout the last campaign and seem set to continue the trend
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                    [date] => 1752857474
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                    [title] => LASD explosion UPDATES: At least three feared dead in training facility blast
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                    [url] => https://www.mirror.co.uk/news/us-news/lasd-sheriff-explosion-live-updates-35581130
                    [description] => At least three people are believed to have been killed in a huge explosion at a Los Angeles sheriff's department training facility, according to emergency services
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                    [date] => 1752857074
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                (
                    [iso] => GB
                    [title] => Explosion at LA law enforcement training facility kills three people
                    [sha] => 3365643194
                    [url] => https://www.theguardian.com/us-news/2025/jul/18/la-training-facility-explosion
                    [description] => Pam Bondi says federal agents at scene of explosion as reports say three killed were sheriff’s deputiesAn explosion at a law enforcement training facility in Los Angeles has killed at least three people.The US attorney general, Pam Bondi, told reporters that federal agents were at the scene of Friday’s explosion and were working to learn more. She said her information came from US attorney Bill Essayli’s office, whose jurisdiction includes Los Angeles. Continue reading...
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                    [date] => 1752856368
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                    [title] => 3 deputies dead in explosion at LA sheriff’s training center as bomb squad responds
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                    [url] => https://www.independent.co.uk/news/world/americas/los-angeles-explosion-sheriff-training-b2791780.html
                    [description] => The cause of the reported explosion at the Biscailuz Regional Training Center is not yet known
                    [category] => 5
                    [featured] => 1
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                    [date] => 1752855472
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                    [title] => Noni Madueke will be unfazed by new Arsenal challenge and fans’ scepticism
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                    [url] => https://www.theguardian.com/football/2025/jul/18/noni-madueke-arsenal-challenge-fans-scepticism-chelsea
                    [description] => Mikel Arteta’s latest signing from Chelsea is a driven individual, confident in his ability, according to his fitness coachIf Noni Madueke finds time to head to Marbella for his annual personal pre-season training camp this summer, you probably won’t find Arsenal’s new signing frequenting any of the Spanish seaside city’s glamorous hangouts. “His peers are all partying – they’re at the beach clubs and stuff like that,” says the winger’s fitness coach, Saul Isaksson-Hurst. “But he’s turning up every day. Even I’m telling him: ‘You need one rest day, a couple of days.’ But Noni is so driven. He understands the importance of working hard – the more you put in, the more you get out. The reality is that he wants to do more.”Madueke was spotted letting his hair down with Jadon Sancho at the Wireless festival in north London’s Finsbury Park last weekend, which was understandable given the week he had. Having been used sparingly by Enzo Maresca during Chelsea’s first five games at the Club ...
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                    [date] => 1752855111
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                    [title] => A former Obama official sponsored a government K9 in memory of his dead wife. Trump stopped him going to its graduation ceremony
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                    [url] => https://www.independent.co.uk/news/world/americas/us-politics/james-clapper-k9-graduation-trump-b2791714.html
                    [description] => James Clapper, a former Director of National Intelligence under the Obama administration, was informed by the nonprofit dog-training group that his name had been taken off the list one day before the event
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                    [date] => 1752851654
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                    [title] => Man Utd could snatch dream striker as star told 'we don't want you at training'
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                    [url] => https://www.dailystar.co.uk/sport/football/manchester-united-transfer-victor-osimhen-35579408
                    [description] => Napoli have left Victor Osimhen out of their squad for the upcoming Serie A season, with Manchester United among the clubs linked with a move for the Nigerian striker
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                    [date] => 1752844235
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                    [title] => Scotland weather: Warning for heavy rain and thunderstorms this weekend
                    [sha] => 1066521575
                    [url] => https://www.scotsman.com/news/weather/scotland-weather-warning-heavy-rain-thunderstorms-5231163
                    [description] => Delays and cancellations to train and bus services are also likely.
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                    [title] => Britain and its people are not safe, former Nato chief warns Parliament
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                    [url] => https://www.standard.co.uk/news/politics/britain-nato-parliament-sir-winston-churchill-russia-b1238899.html
                    [description] => Lord Robertson of Port Ellen said the UK is lacking in ammunition, training, people, logistics, and medical capacity.
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                    [date] => 1752840323
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                    [title] => Jack Grealish 'returns to train at Man City ALONE' while his team
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                    [description] => Pep Guardiola 's squad are on a well deserved summer break following a long season and their Club World Cup campaign, which saw them dumped out in the round-of-16 by Saudi side Al-Hilal.
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                    [title] => Daniel Lapin, Ukraine’s next big boxing hope, on Usyk bonds after Russia ‘broke’ early career
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                    [url] => https://www.theguardian.com/sport/2025/jul/18/daniel-lapin-ukraine-next-big-boxing-hope-bonds-oleksandr-usyk
                    [description] => Light-heavyweight is a trusted member of Oleksandr Usyk’s camp and hopes to star on Saturday’s Wembley undercardDaniel Lapin pulls up a video on his phone and, having chatted away for 40 minutes, lets the images do the talking. Or, more accurately, the sounds. It is a scene he captured in the early hours of a Kyiv morning during the spring and what stands out above everything is the awful, incessant, gathering buzz of the Russian-controlled drones that plague Ukraine’s capital almost every night. Sleep is rendered impossible for residents during those attacks, partly due to the sheer noise and in huge degree to the fear that you, or your loved ones, will be struck next. “After a night like that you don’t want to train,” he says. “It can go on five nights in a row. You don’t want anything, you’re just walking around like a zombie.”On Saturday, though, Lapin will be fully alert to the task at hand. The light-heavyweight is Ukraine’s next boxing hope, his promise and pedigree immense, ...
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                    [date] => 1752838408
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                    [title] => Which London Underground and Overground stations and lines are closed this weekend?
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                    [url] => https://www.standard.co.uk/news/transport/london-tube-train-overground-stations-closing-b1208364.html
                    [description] => A mixture of London Underground and Overground lines will be impacted this weekend.
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                    [date] => 1752836043
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                    [title] => Cursed Rangers conspiracy sends Hotline spiralling as gloating Celtic fans jump on Hoops hype train early
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                    [url] => https://www.dailyrecord.co.uk/sport/football/football-news/cursed-rangers-conspiracy-sends-hotline-35577645
                    [description] => Andy Newport manned the phoned with the countdown on to the first competitive game of the Russell Martin era
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                    [title] => The most overcrowded trains in England: Busiest route has almost TWICE as many passengers as seats... where does your journey rank?
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                    [url] => https://www.dailymail.co.uk/news/article-14917703/Ten-busiest-trains-England-Thameslink-London.html?ns_mchannel=rss&ns_campaign=1490&ito=1490
                    [description] => The 7.30am Thameslink service from Bedford to London St Pancras had an 184 per cent 'load factor' - meaning nearly twice the number of passengers than capacity.
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                    [date] => 1752835813
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                    [title] => Virgil van Dijk can't help but laugh as he ridicules his best friend in Liverpool training
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                    [url] => https://www.mirror.co.uk/sport/football/news/van-dijk-joe-gomez-liverpool-35576598
                    [description] => Liverpool captain Virgil van Dijk and Joe Gomez are known to be good friends at the club, but that didn't prevent the Dutch star from brutually mocking his team-mate recently
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                    [title] => Direct trains from UK to historical European city with €4 beers will be running soon
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                    [url] => https://www.dailymail.co.uk/travel/article-14917645/direct-trains-uk-european-city-beers.html?ns_mchannel=rss&ns_campaign=1490&ito=1490
                    [description] => The United Kingdom and Germany have signed a landmark treaty, dubbed The Kensington Treaty, that will pave the way for a direct rail link between London and Berlin in the early 2030s.
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                    [featured] => 0
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                    [date] => 1752830454
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                    [title] => Four in 10 train journeys under public control as London commuter service c2c is renationalised
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                    [url] => https://www.standard.co.uk/news/transport/london-commuter-railway-c2c-renationalised-heidi-alexander-b1238845.html
                    [description] => Services in and out of Fenchurch Street come under Government control - with Greater Anglia following in October
                    [category] => 1
                    [featured] => 0
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                    [date] => 1752830398
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                    [title] => My Husband tried the On trainers and here's what he thought after testing them out for a week
                    [sha] => 3008541566
                    [url] => https://www.scotsman.com/recommended/review-on-trainers-5229695
                    [description] => The On Trainers look stylish but how do they actually feel when they’re on your feet?
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                    [date] => 1752829205
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                    [title] => This pretty coastal town is getting a new direct train link from London
                    [sha] => 2460277057
                    [url] => https://www.independent.co.uk/travel/news-and-advice/london-eastbourne-lewes-new-train-route-b2791448.html
                    [description] => The seaside spot is perfect for getaways – but there’s a catch
                    [category] => 1
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                    [date] => 1752825832
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                    [title] => Man says he 'takes sheep by train as he can't drive' after viral Scots station picture
                    [sha] => 1338318415
                    [url] => https://www.dailyrecord.co.uk/news/scottish-news/man-says-takes-sheep-train-35576294
                    [description] => Jai Gibson was captured on CCTV with the lamb, whom he calls NJ, on Monday.
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                    [featured] => 0
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                    [date] => 1752824553
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                (
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                    [title] => Eight hours, 250 singers and as many bananas as it takes: Tavener’s Veil of the Temple
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                    [url] => https://www.theguardian.com/music/2025/jul/18/john-tavener-veil-of-the-temple-edinburgh-international-festival
                    [description] => Who’d be brave enough to programme John Tavener’s choral epic? We talk to the team behind the staging that’s opening this year’s Edinburgh international festival, and veterans of its 2003 premiere remember the challenges and rewardsWhat’s the longest concert you’ve ever been to? Ever found yourself sitting through more encores than you’d bargained for, worrying about your last train? Or mid-symphony becoming desperate to stand up and stretch?What about the longest single piece of music? Opera-goers may or may not sympathise with Rossini’s quip about Wagner’s “good moments but awful quarters of an hour”, but there is no denying the monumental scale of Die Meistersinger, for instance, which runs to about four and a half hours, not including intervals. And then there’s the same composer’s Ring cycle – about 15 hours in total, albeit split across four instalments; as close to a marathon as classical music usually gets. Continue reading...
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752822045
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                (
                    [iso] => GB
                    [title] => UK firefighter apprentice who bragged he was cartel hitman and 'killed 70 people' investigated
                    [sha] => 1487555425
                    [url] => https://www.dailystar.co.uk/news/latest-news/uk-firefighter-apprentice-who-bragged-35576024
                    [description] => The Greater Manchester Fire and Rescue Service apprentice was six weeks into his training when he made the claims on a podcast - he now faces a misconduct hearing
                    [category] => 5
                    [featured] => 1
                    [sentiment] => 0
                    [date] => 1752801467
                    [extra] => 0
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                (
                    [iso] => GB
                    [title] => Direct trains from London to Berlin could run within a decade
                    [sha] => 2606857181
                    [url] => https://news.google.com/rss/articles/CBMioAFBVV95cUxOZUVJODdwNnFFZkQyVnZXLVgxdlFuVEFmQnZ1Z1dNRXhnSUdVcVZmeURtSllodTdnMTJUNmFVQnlyeENLRXpvRE1YQnBZSUJsaXpvVVNXLUVvM1NXT3paME1ibmxJWkpORlpEcnBCRnJCM3VoR2hINFg4ZDNrVHNxTFo2ZjRsZVJpR2hqSVNOU1h4czEzZXl5Tk9LVG1NWGp3?oc=5
                    [description] => Direct trains from London to Berlin could run within a decade  The Times
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752787552
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            [48] => Array
                (
                    [iso] => GB
                    [title] => Oleksandr Usyk makes same sacrifice as Tyson Fury ahead of Daniel Dubois fight
                    [sha] => 2248392729
                    [url] => https://www.mirror.co.uk/sport/boxing/oleksandr-usyk-makes-same-sacrifice-35573729
                    [description] => Oleksandr Usyk has been locked away in his training camp in Spain ahead of his rematch with Daniel Dubois at Wembley this weekend
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752782400
                    [extra] => 0
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            [49] => Array
                (
                    [iso] => GB
                    [title] => Elanga eager to ‘showcase talent’ at Newcastle but stays noncommittal on Isak’s future
                    [sha] => 66314627
                    [url] => https://www.theguardian.com/football/2025/jul/17/elanga-eager-to-showcase-talent-at-newcastle-but-stays-noncommital-on-isaks-future
                    [description] => Swede ‘staying super-focused’ amid Liverpool interestElanga praises collective spirit of Newcastle teammatesNewcastle’s new £55m signing Anthony Elanga has insisted that Alexander Isak is “super-focused” in training but the winger sidestepped a series of invitations to predict precisely how much longer his Sweden teammate intends to remain part of Eddie Howe’s squad.Elanga’s arrival on Tyneside last week coincided with intense speculation that Liverpool were readying a £130m bid for Isak. Although Newcastle have repeatedly reiterated that they are determined to keep their prized centre-forward, and the Anfield board are in advanced negotiations to sign the Eintracht Frankfurt forward Hugo Ekitike, Isak’s thoughts on the future remain unknown. Continue reading...
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752778830
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                (
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                    [title] => After Lord’s heartbreak, Team India start training for Manchester, in London!
                    [sha] => 974421328
                    [url] => https://news.google.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?oc=5
                    [description] => After Lord’s heartbreak, Team India start training for Manchester, in London!  Times of India
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                    [date] => 1752770921
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                    [title] => Gare du Nord LIVE: Paris rail station evacuated as gas leak forces cancellations
                    [sha] => 3251811928
                    [url] => https://www.mirror.co.uk/news/world-news/paris-gare-du-nord-live-35574909
                    [description] => Paris Gare du Nord station has been evacuated due to a gas leak - multiple services have been delayed or cancelled at the railway station, which runs Eurostar trains to the UK
                    [category] => 2
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752770820
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                (
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                    [title] => Gare du Nord RECAP: Paris rail station evacuated as gas leak forces cancellations
                    [sha] => 483219246
                    [url] => https://www.mirror.co.uk/news/world-news/paris-gare-du-nord-live-35574909
                    [description] => Paris Gare du Nord station has been evacuated due to a gas leak - multiple services have been delayed or cancelled at the railway station, which runs Eurostar trains to the UK
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752770820
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                (
                    [iso] => GB
                    [title] => Aidan O'Brien says Delacroix 'on York programme' not Glorious Goodwood path
                    [sha] => 3466982835
                    [url] => https://www.mirror.co.uk/sport/horse-racing/aidan-obrien-delacroix-goodwood-york-35574844
                    [description] => The Ballydoyle trainer confirmed the Coral-Eclipse Stakes winner will head to the Juddmonte International despite bookmakers' slashing his odds for the Sussex Stakes on Thursday
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752770100
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            [54] => Array
                (
                    [iso] => GB
                    [title] => Standing room only! The top 10 most overcrowded train routes in London and the rest of England revealed
                    [sha] => 1650344929
                    [url] => https://www.standard.co.uk/news/transport/thameslink-most-overcrowded-commuter-trains-st-albans-st-pancras-b1238713.html
                    [description] => Thameslink, Chiltern and South Western Railway named in annual survey
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752764858
                    [extra] => 0
                )

            [55] => Array
                (
                    [iso] => GB
                    [title] => ‘10 busiest trains in England’ named as passenger numbers bounce back
                    [sha] => 186232835
                    [url] => https://www.independent.co.uk/travel/news-and-advice/busiest-trains-england-passenger-numbers-standing-b2790851.html
                    [description] => Train operator Thameslink says trains were designed with plenty of standing room
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752761776
                    [extra] => 0
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            [56] => Array
                (
                    [iso] => GB
                    [title] => Plans for new direct train between London and major European city
                    [sha] => 2213978932
                    [url] => https://www.manchestereveningnews.co.uk/news/uk-news/plans-new-direct-train-between-32081091
                    [description] => The new service is hoped to get started within the next ten years
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752761660
                    [extra] => 0
                )

            [57] => Array
                (
                    [iso] => GB
                    [title] => Glasgow trains cancelled: Major disruption as trains through Glasgow cancelled
                    [sha] => 691629466
                    [url] => https://www.scotsman.com/news/uk-news/edinburgh-glasgow-trains-cancelled-trains-through-glasgow-cancelled-amid-major-disruption-5229668
                    [description] => ScotRail said disruption will last until the end of the day
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752761136
                    [extra] => 0
                )

            [58] => Array
                (
                    [iso] => GB
                    [title] => Glasgow trains cancelled: Major travel disruption as several ScotRail trains through Glasgow cancelled
                    [sha] => 253078302
                    [url] => https://www.scotsman.com/news/uk-news/edinburgh-glasgow-trains-cancelled-trains-through-glasgow-cancelled-amid-major-disruption-5229668
                    [description] => ScotRail said disruption will last until the end of the day
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752761136
                    [extra] => 0
                )

            [59] => Array
                (
                    [iso] => GB
                    [title] => Love Island is becoming a training ground for bad boys and I'm terrified
                    [sha] => 2336175314
                    [url] => https://www.dailystar.co.uk/tv/love-island-becoming-training-ground-35573418
                    [description] => There have been actual Ofcom complaints over the behaviour we're seeing
                    [category] => 5
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752759827
                    [extra] => 0
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            [60] => Array
                (
                    [iso] => GB
                    [title] => ‘10 busiest trains in England and Wales’ named as passenger numbers bounce back
                    [sha] => 3736481360
                    [url] => https://www.independent.co.uk/travel/news-and-advice/busiest-trains-england-passenger-numbers-standing-b2790851.html
                    [description] => Train operator Thameslink says trains were designed with plenty of standing room
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752758125
                    [extra] => 0
                )

            [61] => Array
                (
                    [iso] => GB
                    [title] => Lions still on red alert despite gaping holes in Australia’s team
                    [sha] => 3974284306
                    [url] => https://www.theguardian.com/sport/2025/jul/17/lions-red-alert-despite-gaping-holes-australia-team-sheet-rugby-union
                    [description] => Andy Farrell may look at ease but he knows his team need to be in physical and mental control for the first TestSometimes the best place to gauge the mindset of a head coach before a big game is not the training pitch or the press conference room but the pub across the road. Which is where Andy Farrell and his wife Colleen were enjoying a relaxing post-team selection drink by an open window when a few of us happened to wander past en route back from dinner.There may be a huge contest looming but, the closer it draws, the more at ease Farrell is beginning to look. While the competitor in him loves the approaching whiff of cordite he is not a man who believes in sitting and fretting in his room before major contests. He likes to be out and about, getting a sense of the local mood and helping to fill the quiet before the storm. Continue reading...
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                    [title] => Lions still on red alert despite gaping holes in Australia’s team sheet | Robert Kitson
                    [sha] => 1430405935
                    [url] => https://www.theguardian.com/sport/2025/jul/17/lions-red-alert-despite-gaping-holes-australia-team-sheet-rugby-union
                    [description] => Andy Farrell may look at ease but he knows his team need to be in physical and mental control for the first TestSometimes the best place to gauge the mindset of a head coach before a big game is not the training pitch or the press conference room but the pub across the road. Which is where Andy Farrell and his wife, Colleen, were enjoying a relaxing post-team selection drink by an open window when a few of us happened to wander past en route back from dinner.There may be a huge contest looming but, the closer it draws, the more at ease Farrell is beginning to look. While the competitor in him loves the approaching whiff of cordite he is not a man who believes in sitting and fretting in his room before major contests. He likes to be out and about, getting a sense of the local mood and helping to fill the quiet before the storm. Continue reading...
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                    [date] => 1752755564
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                    [title] => 'Really comfy' travel pillow that's easy to carry around is dropped in price on Amazon
                    [sha] => 1567656969
                    [url] => https://www.walesonline.co.uk/whats-on/shopping/really-comfy-travel-pillow-thats-32077865
                    [description] => If you'll be going away this summer, whether you will be travelling via car, plane, train or boat, it's important to have a few items to make your journey a little bit easier, like a travel pillow
                    [category] => 9
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                    [date] => 1752751839
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                    [title] => Swansea City owners turning up at training camp tells you everything as another guest arrives
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                    [url] => https://www.walesonline.co.uk/sport/football/football-news/swansea-city-owners-turning-up-32078617
                    [description] => There's a very positive mood around Swansea City right now ahead of the new season
                    [category] => 1
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                    [sentiment] => 0
                    [date] => 1752751792
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                    [title] => Expanded Taser training drives uptick in use of force reports among London police
                    [sha] => 371359320
                    [url] => https://news.google.com/rss/articles/CBMiyAFBVV95cUxPRHFySlYyMWJ6MGU3RDhLaGozNjlqUXRJSUppWG5jQkdDR055WklpcmpCaWVLMkNxLUJHZEVZbGdQRVNyTXhfWFhPM2tGODFDaENjRkN4bldjaHo0VjlmTkM3S2RmWEZvcDNNNUJMcDQ0ekM3c0FodEZjUy1sTG11YjRHUGVsRWRySkw4dEE5blNyWVc3c2VxNHBUN1JTRFNsZDBjZldqbWIzRHo0STZmMjk5S3owTDdKRy0yWFgzaUpHalpWcjRPZw?oc=5
                    [description] => Expanded Taser training drives uptick in use of force reports among London police  CBC
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                    [date] => 1752750194
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                    [title] => Best commuter towns: four areas within 45 minutes of London with house prices from £350,000
                    [sha] => 1205403402
                    [url] => https://www.standard.co.uk/homesandproperty/where-to-live/best-commuter-towns-45-minutes-train-london-low-house-prices-b1238525.html
                    [description] => Keen to move but not keen on the journey? Here are top towns within 45 minutes of London
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                    [date] => 1752749973
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                    [title] => Man Utd receive major Andre Onana injury boost as new date for return targeted
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                    [url] => https://www.mirror.co.uk/sport/football/news/manchester-united-andre-onana-injury-35571342
                    [description] => Andre Onana suffered a hamstring injury during Manchester United's first week of pre-season training and there were fears that the goalkeeper would miss the entirety of their US tour
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                    [featured] => 1
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                    [date] => 1752749707
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                    [title] => The Railway Children review – a real steam train is the spectacular star
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                    [url] => https://www.theguardian.com/stage/2025/jul/17/the-railway-children-review-keighley-and-worth-valley-railway
                    [description] => Keighley & Worth Valley Railway, West Yorkshire Stupendous set design brings E Nesbit’s children’s classic to new life as a wealthy Anglo-Indian family is forced to adjust to reduced life in Yorkshire in this irresistible adaptationThis site-specific experience begins with a ride on a stream train. Audiences travel to a purpose-built auditorium inside an engine shed at Oxenhope station. It is a delightful mood-setter to Mike Kenny’s adaptation of E Nesbit’s 1905 novel, which premiered in 2008. It is back on the road, this time chugging its way along the same five-mile line comprising the Keighley and Worth Valley Railway on which the Green Dragon travelled in Lionel Jeffries’ iconic 1970 film.Inside the shed, the impressive stagecraft arrests the senses over the story of Roberta (Farah Ashraf), Peter (Raj Digva) and Phyllis (Jessica Kaur), the children forced out of their well-to-do London home and into a shambling house by the tracks in Yorkshire, after their father (Paul Hawky...
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                    [date] => 1752747185
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                    [title] => New Balance slashes 'trendy' trainers praised for comfort by 50%
                    [sha] => 726609894
                    [url] => https://www.walesonline.co.uk/whats-on/shopping/new-balance-slashes-trendy-trainers-32077256
                    [description] => The New Balance RC42 shoes are currently on sale, but only for a limited time
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                    [date] => 1752745450
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                    [title] => 'Forgotten' UK train journey that's a gateway to seven mythic kingdoms
                    [sha] => 1141605568
                    [url] => https://www.manchestereveningnews.co.uk/trips-and-breaks/forgotten-uk-train-journey-thats-32076832
                    [description] => The Snaefell Mountain Railway takes passengers on an unforgettable journey
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                    [date] => 1752741764
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                    [title] => Man City to unveil new signings to fans amid training session change
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                    [url] => https://www.manchestereveningnews.co.uk/sport/football/transfer-news/man-city-unveil-new-signings-32076939
                    [description] => Manchester City will hold an open training session when the squad returns to pre-season and their four new signings will be unveiled.
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                    [featured] => 0
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                    [date] => 1752740288
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                (
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                    [title] => Reliable Sweden meet unpredictable England in a contest of razor
                    [sha] => 701858992
                    [url] => https://www.theguardian.com/football/2025/jul/17/reliable-sweden-meet-unpredictable-england-in-a-contest-of-razor-thin-margins
                    [description] => Sarina Wiegman’s side must respect opponents who smashed Germany and are a model of tournament consistencyThe homeless man lies in the doorway of England’s team hotel every morning and every night. The players pass him as they go to training and pass him again as they come back at the end of the day. His shirt is unbuttoned as he sleeps, dirt-smeared bags perched under his resting arm. The hotel staff barely even notice him any more. Security do not move him on. After all, he’s supposed to be there.And unless you decided to peer particularly closely, you might not even notice that the homeless man in the doorway of the Dolder Grand hotel in Zurich is not a human being at all but a hyper-realistic sculpture called The Traveler, created by an American artist called Duane Hanson in the 1980s and bought by the Dolder Grand hotel in Zurich in the late 2000s as a symbol of well, what exactly? Continue reading...
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                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752735633
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                (
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                    [title] => Problems piling up for Ruben Amorim as Manchester United struggle to rebuild | Jamie Jackson
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                    [url] => https://www.theguardian.com/football/2025/jul/17/problems-piling-up-for-ruben-amorim-as-manchester-united-struggle-to-rebuild
                    [description] => The ‘infamous five’ told to train separately, lack of new signings and a restricted budget – United’s manager is stuck in summer of discontentThe on-off Bryan Mbeumo saga and Liam Delap choosing Chelsea are troubling bellwethers of Manchester United’s predicament a month from the start of the season. So, too, is having half an outfield first team in a bomb squad that skulks in for training in the late afternoon when those not in the same club-decreed quasi-shame have left for the day.As time ticks towards Arsenal’s opening Premier League Sunday visit and, beyond, to the window’s close on 1 September, Ruben Amorim can hardly be ecstatic at how the summer is progressing. The head coach has added only Matheus Cunha from Wolves, for the forward’s £62.5m release clause, a sizeable chunk of a transfer budget constricted by a looming debt mountain and the need to sell to buy a No 9 and, possibly, finally prise Mbeumo from Brentford. Continue reading...
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                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752735632
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                (
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                    [title] => 'I'm a dog trainer, you need to do this if your pet ignores you'
                    [sha] => 4218812123
                    [url] => https://www.walesonline.co.uk/lifestyle/im-dog-trainer-you-need-32073469
                    [description] => It's never too late to train your dog
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752728220
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                (
                    [iso] => GB
                    [title] => New Balance slashes 50% off 'most comfortable' trainers in unmissable sale
                    [sha] => 3670953801
                    [url] => https://www.walesonline.co.uk/whats-on/shopping/new-balance-slashes-50-most-32075730
                    [description] => New Balance have reduced the trainers from £140 down to just £70
                    [category] => 3
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752721200
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                (
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                    [title] => Meta argues its AI needs personal information from social media posts to learn ‘Australian concepts’
                    [sha] => 1070907737
                    [url] => https://www.theguardian.com/australia-news/2025/jul/17/meta-ai-facebook-instagram-personal-information-social-media-posts-learn-australian-concepts
                    [description] => Tech giant said posts from Australian Facebook and Instagram users were ‘vital learning’ about ‘concepts, realities, and figures’Meta has urged the Australian government not to make privacy law changes that would prevent the company using personal information taken from Facebook and Instagram posts to train its AI, arguing the AI needs to learn “how individuals discuss Australian concepts”.In a submission to the Productivity Commission’s review on harnessing data and digital technology, published this week, the parent company of Facebook, Instagram and WhatsApp argued for a “global policy alignment” in the Albanese government’s pursuit of privacy reform in the AI age. Continue reading...
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752718323
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            [77] => Array
                (
                    [iso] => GB
                    [title] => Former Chelsea manager rushed to hospital after falling ill during training session
                    [sha] => 3478192134
                    [url] => https://www.dailymail.co.uk/sport/football/article-14912875/Former-Chelsea-manager-rushed-hospital-falling-ill.html?ns_mchannel=rss&ns_campaign=1490&ito=1490
                    [description] => A former Chelsea manager has been rushed to hospital after falling ill during a training session on Wednesday. He was reportedly unwell amid scorching temperatures
                    [category] => 4
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752706474
                    [extra] => 0
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            [78] => Array
                (
                    [iso] => GB
                    [title] => Daniel Dubois trainer Don Charles on war, florist life and how Chisora made him a coach
                    [sha] => 3279880585
                    [url] => https://www.mirror.co.uk/sport/boxing/daniel-dubois-trainer-don-charles-35568943
                    [description] => Daniel Dubois trainer Don Charles is a character of many careers but now finally at the top of the heavyweight division as a leading coach of the IBF champion
                    [category] => 5
                    [featured] => 1
                    [sentiment] => 0
                    [date] => 1752698392
                    [extra] => 0
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                (
                    [iso] => GB
                    [title] => Falkirk councillors agree new training to promote 'respectful politics'
                    [sha] => 2870686899
                    [url] => https://www.dailyrecord.co.uk/news/scottish-news/falkirk-councillors-agree-new-training-35568168
                    [description] => Councillors agreed that members should set an example through their conduct at meetings and online.
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752684637
                    [extra] => 0
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            [80] => Array
                (
                    [iso] => GB
                    [title] => WeTransfer says user content will not be used to train AI after backlash
                    [sha] => 3805037843
                    [url] => https://www.theguardian.com/technology/2025/jul/16/wetransfer-user-content-ai-artificial-intelligence
                    [description] => Firm revises new terms of service that had suggested uploaded files could be used to ‘improve machine learning models’The popular filesharing service WeTransfer has said user content will not be used to train artificial intelligence after a change in its service terms had triggered a public backlash.The company, which is regularly used by creative professionals to transfer their work online, had suggested in new terms that uploaded files could be used to “improve machine learning models”. Continue reading...
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752678319
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                (
                    [iso] => GB
                    [title] => Man who attempted to murder tot by holding him in front of moving train jailed
                    [sha] => 2951555232
                    [url] => https://www.dailyrecord.co.uk/news/scottish-news/man-who-attempted-murder-tot-35567226
                    [description] => Frederick Danquah has been jailed after he attempted to murder the two-year-old who was in his care at Garrowhill train station in Glasgow.
                    [category] => 5
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752678106
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            [82] => Array
                (
                    [iso] => GB
                    [title] => Complaint upheld against Belgian ticket inspector who said ‘bonjour’ in Flanders
                    [sha] => 1152552631
                    [url] => https://www.theguardian.com/world/2025/jul/16/complaint-upheld-against-belgian-ticket-inspector-who-said-bonjour-in-flanders
                    [description] => Ilyass Alba also said ‘goeiedag’ on train in Dutch-speaking region but he breached country’s strict language rulesA complaint against a Belgian ticket inspector who gave passengers a bilingual greeting in Dutch-speaking Flanders has been upheld, shedding light on the country’s strict language laws.The conductor, Ilyass Alba, said Belgium’s Permanent Commission for Linguistic Control had upheld a complaint made by a commuter in 2024. The passenger had objected to Alba’s use of the French word “bonjour” while the train was in Dutch-speaking Flanders. Continue reading...
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752674560
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            [83] => Array
                (
                    [iso] => GB
                    [title] => Coroner raises concerns about police firearms training after man fatally shot
                    [sha] => 820659546
                    [url] => https://www.standard.co.uk/news/crime/coventry-west-midlands-police-police-bbc-west-midlands-b1238478.html
                    [description] => Sean Fitzgerald was shot in the chest by an armed officer in Coventry in 2019.
                    [category] => 5
                    [featured] => 1
                    [sentiment] => 0
                    [date] => 1752669474
                    [extra] => 0
                )

            [84] => Array
                (
                    [iso] => GB
                    [title] => Truth behind Marcus Rashford to Liverpool shock transfer claims as Man Utd talks planned
                    [sha] => 3517619322
                    [url] => https://www.dailystar.co.uk/sport/football/marcus-rashford-liverpool-transfer-barcelona-35565075
                    [description] => Marcus Rashford's Manchester United career is over as the homegrown hero trains on his own while seeking a transfer, with a staggering move to bitter rivals Liverpool now suggested as a possibility
                    [category] => 5
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752667941
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            [85] => Array
                (
                    [iso] => GB
                    [title] => Teenage prankster admits throwing chair from top floor of shopping centre
                    [sha] => 2819611026
                    [url] => https://www.standard.co.uk/news/crime/westfield-stratford-london-westfield-b1238451.html
                    [description] => Previous stunts included ‘throwing objects off bridges at trains’.
                    [category] => 3
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752665201
                    [extra] => 0
                )

            [86] => Array
                (
                    [iso] => GB
                    [title] => Man United outcast Alejandro Garnacho caught driving into training illegally in top of the range Audi
                    [sha] => 2275816152
                    [url] => https://www.dailymail.co.uk/sport/football/article-14910199/Man-United-outcast-driving-illegally-Audi-Ruben-Amorim.html?ns_mchannel=rss&ns_campaign=1490&ito=1490
                    [description] => The player in question is among a group of stars seemingly destined for the exit door after failing to find a place in Amorim's future plans, and was in fact set to train away from the main squad.
                    [category] => 5
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752661703
                    [extra] => 0
                )

            [87] => Array
                (
                    [iso] => GB
                    [title] => This classic English beach resort town is getting a new direct train service from London
                    [sha] => 306271019
                    [url] => https://news.google.com/rss/articles/CBMixgFBVV95cUxNZkFJY01JWmdUZEIyeW14UFlqX2R2cjVTVTFqd3doSVV2elBNS0s0eC1hSm1WLUl5OUNUb29PV3JzdDFSOWxQZ2hpNEhDTUdzOXAtVDBMN3hHVDRhMDVOWkhaa2lTd2lvWUpiaEplaEZjcG1IekRDc3Z2cHVXbVlOU1dXSWQ2REVrTHBnTk1HMnFUNHlhZHRVUnlMYkFuaEJhQmNrZzhfUDVqU0d1MnZPeDFKSDd2LUhKLXRwT1drSFhUUUpCc0E?oc=5
                    [description] => This classic English beach resort town is getting a new direct train service from London  Time Out
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752661080
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                (
                    [iso] => GB
                    [title] => Milos Kerkez leaves Liverpool fans stunned as footage emerges from pre
                    [sha] => 1839890659
                    [url] => https://www.mirror.co.uk/sport/football/news/milos-kerkez-liverpool-training-footage-35563293
                    [description] => New Liverpool signing Milos Kerkez has shown fans what they can expect of him once the 2025/26 season gets underway with a hugely impressive display in training
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752660600
                    [extra] => 0
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            [89] => Array
                (
                    [iso] => GB
                    [title] => Tottenham's controversial women's training ground plan in Enfield's Whitewebbs Park gets the green light
                    [sha] => 551157604
                    [url] => https://www.standard.co.uk/news/london/tottenham-training-ground-plan-enfield-whitewebbs-park-b1238393.html
                    [description] => The football club has been given the green light to fence off a section of Whitewebbs Park in Enfield and build a new women’s academy
                    [category] => 5
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752659811
                    [extra] => 0
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                (
                    [iso] => GB
                    [title] => Major disruption on train services between Peterborough and London Kings Cross
                    [sha] => 3821991603
                    [url] => https://news.google.com/rss/articles/CBMi0wFBVV95cUxQX1dVZlQ3ZjZSbmJLd2wzMzVucWQ1cllsOFhCWlNMWFFuSW5tZWRwcVZSaWtwZGEtQUdqOW9jWnJRcERxZHA0ZzY5T3lXOWdZb3dlZmV2MXNsUWp3a0xmX2U2NkVDRU0xODVnMTRlc2tLcVBqMkhPb3pWNFhIdWFlV2xoLWx3UFRtNW9ha1V3dGQwd0o5SWNGT1FHOWNGd0NvdnFCMUZMZ1Zfcy1aLWdJeFVwUm1uTV9hbUtPYy1kcFducF9aS08tSTR5V2ZWTDNISVdB?oc=5
                    [description] => Major disruption on train services between Peterborough and London Kings Cross  Peterborough Telegraph
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752657600
                    [extra] => 0
                )

            [91] => Array
                (
                    [iso] => GB
                    [title] => Arsenal put on special service for away fans for Manchester United season
                    [sha] => 2311295228
                    [url] => https://www.standard.co.uk/sport/football/arsenal-train-away-fans-man-utd-b1238400.html
                    [description] => Club launch pilot initiative in attempt to improve match-day experience for travelling supporters
                    [category] => 4
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752657172
                    [extra] => 0
                )

            [92] => Array
                (
                    [iso] => GB
                    [title] => Netflix gets it: we all love watching a trainwreck | Andrew Lawrence
                    [sha] => 2268440338
                    [url] => https://www.theguardian.com/commentisfree/2025/jul/16/next-trainwreck-documentaries
                    [description] => The summer success of the streamer’s Trainwreck series of docs shows how so many of us just can’t look away from unfolding chaosTrainwreck has become TV’s unlikely summer breakout, a runaway blockbuster for Netflix.Not to be confused with the 2015 comedy starring Amy Schumer, Trainwreck is the Netflix-produced anthology documentary series that revisits the shocking, bizarre and chaotic real-life media sensations of yesteryear. Episodes run the gamut from pop culture disasters (Travis Scott’s Astroworld tragedy) to public meltdowns (crack-smoking Toronto mayor Rob Ford) to wildly improbable fiascos (the Carnival “poop cruise”), with each seemingly destined to land on the streamer’s most-watched list. Continue reading...
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752656923
                    [extra] => 0
                )

            [93] => Array
                (
                    [iso] => GB
                    [title] => Man seen casually walking sheep on a lead at Paisley train station
                    [sha] => 1148628893
                    [url] => https://www.dailyrecord.co.uk/news/scottish-news/man-seen-casually-walking-sheep-35562782
                    [description] => ScotRail staff were stunned after a man was captured on CCTV walking his sheep down the platform at busy Paisley Gilmour Street station.
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752653133
                    [extra] => 0
                )

            [94] => Array
                (
                    [iso] => GB
                    [title] => Miranda Richardson on the addictiveness of open water swimming
                    [sha] => 453151749
                    [url] => https://www.independent.co.uk/celebrity-news/oscar-ireland-who-bafta-hyde-park-b2789890.html
                    [description] => The actress tells Lisa Salmon about the endorphin rush and ‘healthy jeopardy’ from wild swimming as she trains for the WWF Wild Swim Mission.
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752652833
                    [extra] => 0
                )

            [95] => Array
                (
                    [iso] => GB
                    [title] => London travel news LIVE: Tram shuts down several routes and severe disruption among other lines
                    [sha] => 3160112483
                    [url] => https://www.standard.co.uk/news/transport/delays-tfl-national-rail-rush-hour-tram-district-jubilee-b1235830.html
                    [description] => A number of faulty trains is causing disruption across several London Underground lines
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                    [title] => Physician Associates should be banned from diagnosing untriaged patients, review says
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                    [url] => https://www.independent.co.uk/news/health/nhs-doctors-physician-associates-review-b2789618.html
                    [description] => Physician associates have been used as substitutes for doctors, despite having significantly less training.
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                    [title] => NHS physician associates should not diagnose untriaged patients, review finds
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                    [url] => https://www.theguardian.com/society/2025/jul/16/physician-associates-banned-from-diagnosing-untriaged-patients-report
                    [description] => Government review says PAs sometimes used to fill roles designed for doctors, potentially exposing patients to riskNHS physician associates should be banned from diagnosing patients who have not already been seen by a doctor, a government review has concluded.The review calls for the government to overhaul the role of physician associates (PAs), who it says have been substituted in for doctors to fill staffing gaps despite having significantly less training. Continue reading...
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                    [title] => UK taskforce calls for disability training for all airline and airport staff
                    [sha] => 2644269331
                    [url] => https://www.theguardian.com/world/2025/jul/16/uk-taskforce-calls-for-disability-training-for-all-airline-and-airport-staff
                    [description] => Report led by former Paralympian Tanni Grey-Thompson warns of ‘sometimes catastrophic’ treatment of passengersAirline and airport staff should have mandatory training in disability and accessibility awareness, a government taskforce has urged, to ease the stress, confusion and harm experienced by the growing numbers of passengers requiring assistance to travel.A report from the group, led by the crossbench peer and former Paralympian Tanni Grey-Thompson, said the experience of flying for disabled people “can be ad hoc, inconsistent and sometimes catastrophic”. Continue reading...
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                    [title] => Only doctors should diagnose patients, not PAs, government review says
                    [sha] => 956393078
                    [url] => https://www.independent.co.uk/news/health/nhs-doctors-physician-associates-review-b2789618.html
                    [description] => Physician associates have been used as substitutes for doctors, despite having significantly less training.
                    [category] => 8
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1752620460
                    [extra] => 0
                )

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)

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