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Adopter cette habitude après manger permettrait de perdre du poids, selon une étude

Des récentes recherches montrent qu’un simple geste quotidien, adopté juste après les repas, pourrait aider à réguler le sucre dans le sang, limiter le stockage de graisses et soutenir la perte de poids. Voici ce que les experts conseillent. ...


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