It's been dubbed the 'shroom boom' - the huge increase in demand for products containing 'medicinal' mushrooms...
The article explores the growing popularity of medicinal mushrooms, often referred to as the "shroom boom," and their purported health benefits. Products like chaga, cordyceps, maitake, lion's mane, shiitake, reishi, and turkey tail mushrooms are marketed for various health claims, including immune support, stress reduction, and cognitive enhancement. Experts, including pharmacist Aidan Goggins and dermatologist Dr. Sophie Momen, discuss the potential benefits and risks, emphasizing the importance of sourcing mushrooms from low-pollution areas to avoid contamination. They also caution that while some mushrooms show promise in boosting immunity and cognitive function, many claims lack robust human studies, and consumers should consult healthcare professionals before use.
