Are YOU a chronic people pleaser? I'm a clinical psychologist, and I see it all the time... here's how to fix it

A clinical psychologist has shared the telling signs that you're a people pleaser - and offered four practical steps to stop putting everyone else's feelings and needs before your own.


play_arrow All United Kingdom News
35 h.
Science
ID: -5486615617362061619


Similar News expand_more


6 d. Time to cut out that toxic ex once and for all? Difficult people in your life AGE you 1.5% faster, study warns
Science
5 d. Statins could be 'key to longer life' for patients with disease with no cure
Science
3 d. ‘It has changed my life’: How a dose of nature is treating mental illness
Science
3 d. I've spent 25 years treating patients with autism. This is the truth about the condition that many people don't want to hear: DR MAX PEMBERTON
Science
3 w. I was balding at 24 and couldn't stand the embarrassment. Then I discovered the treatment that works '100% of the time' and it transformed my life
Science
1 M. 'I had no symptoms. One minute I was fine, the next I was in hospital'
Science
4 d. I have been an insomniac for 30 years and have tried every 'cure' available. Here's my definitive 22
Science
1 M. Longevity pioneer Dr Sabine Donnai's daily routine: 'You don't need perfection. You need precision'
Science
1 M. The simple way to cure numb legs, revealed by DR SCURR. It's so common as you age, and yes you can have an injection... but try this easy change first. You may be amazed
Science
9 d. 'I'm a doctor and there are 3 things every man must stop doing right now'
Science
3 w. 'I was clinically dead for 45 minutes and when I woke up my entire way of thinking changed'
Science
1 M. ‘Being persistent is not being demanding’: Dr Karan explains how women can deal with frustrating GP visits
Science
1 M. Oracle Health Clinical AI Agent, Clinical Note Helps UK Doctors Spend More Time on Patient Care
Science
6 d. Daily multivitamin could slow biological clock and lead to ‘healthier ageing’, study suggests
Science
3 w. NHS omeprazole instruction for anyone 'feeling tired all the time' while taking meds
Science
7 d. Therapists explain the benefits of living alone in later life – and how to cope
Science
3 d. Can’t switch off? 12 natural remedies and supplements to quiet your mind and fall asleep in no time
Science
9 h. Sam Thompson supported over fresh moment that 'hit him' after own ADHD diagnosis
Science
5 d. Suffering from constant breakouts? A doctor reveals how your commute could be ruining your skin barrier
Science
2 w. Recognizing and coping with the mental health effects of the Epstein files.
Science
2 w. Simple daily habit that can help you stay slim, ward off diabetes and beat cancer: Our groundbreaking experiment tracking six people's routine led to this discovery
Science
1 M. Bad things happen and can change everything; mentalization could be the antidote.
Science
9 d. I was tortured by psoriasis for 20 years. Then I finally found a simple cure that really works
Science
2 w. 77% of us are BURNT OUT, now a clinical psychologist reveals how you can avoid it
Science
3 w. How machine learning can stop delays in diagnosing a serious disorder.
Science
1 M. Tell us: has a chatbot helped you out of a difficult time in your life?
Science
9 d. I didn't eat for 23 days, lost 49lb and felt healthier than ever, says DONAL MACINTYRE. So when the longevity guru doctor behind it raved about three
Science
7 d. Daily multivitamin may slow the body's ageing clock, major study suggests
Science
1 M. How unfiltered journaling can help us heal and process the pain of loss.
Science
25 h. Restraining and sedating dementia patients ‘routine’ in hospitals in England, study finds
Science
1 w. Eamonn Holmes details ‘horrendous’ health battle with carers ‘throughout the day’
Science
1 M. Americans are getting chronic illnesses more often and earlier in life, report finds
Science
1 w. 'I worked on Netflix's Blue Therapy and one moment left the whole crew in tears'
Entertainment
9 d. Longevity expert Dr Vonda Wright's daily routine: early starts, supplements and action over tech
Science
2 w. This Morning's Michelle Elman says 'living a long life is overrated' in heartbreaking health update amid Hydrocephalus battle and multiple surgeries: 'I'm not sure I'll make it out of this'
Science
1 w. Patients should be able to access breakthrough dementia drugs on the NHS, head of a major social care review says
Science
60 h. Psychiatrist names six key personality changes which could be the earliest signs of dementia
Science
58 h. Sign of dementia others may notice in your behaviour long before memory problems
Science
3 w. The popular supplements that are aging your brain... and the innocent habit that makes it even worse
Science
1 M. 'I use ketamine at my London clinic to help my patients with depression and PTSD
Science
1 M. TMJ Disorder Treatment: London Experts Explain Causes, Symptoms & Strategies
Science
4 w. I've suffered for 20 years with piles. Nothing treats them and they're ruining my life: DR SCURR reveals the little
Science
95 m. Dementia patients routinely restrained and sedated in NHS hospitals that treat them like prisoners, report reveals
Science
9 d. ‘My ADHD was missed until I was almost 40 – women are struggling and underdiagnosed’
Science
5 d. I've suffered with piles for 10 years. I tried ointment and two surgeries but nothing helped... until I found this simple remedy. This is how it changed my life
Science
8 h. For the past 18 months I have suffered with a very cold nose. My fingers, toes and the rest of my body are all fine... what is wrong with me? DR SCURR reveals the little
Science
3 w. Cold sore sufferers finally find solution that 'actually stops' them for under £10
Science
1 M. Protest is not disorder—but the field of psychiatry has a long history of claiming otherwise.
Science
2 w. Why does pain last longer for women? Researchers may have found the answer
Science
Popular countries based on strong economic and political relations
Add Watch Country

arrow_drop_down