The time change in Florida for 2025 will occur on March 9, 2025, the second Sunday of March, when clocks are set forward at 2:00 AM. Daylight Saving Time ends on November 2, 2025, with clocks set back at 2:00 AM. This adjustment aims to maximize natural light, conserve energy, and enhance outdoor activities and tourism. Cities like Miami, Orlando, Tampa, and Jacksonville will experience longer daylight hours, benefiting events and activities. Tips for adjustment include gradually shifting sleep schedules, maintaining regular routines, and avoiding caffeine and screens before bed. Winter concludes on March 19, 2025, with spring beginning on March 20, 2025, offering ideal weather for festivals, ecotourism, and outdoor exploration.