61 m. ago I'm a sleep doctor. This is the VERY honest advice I'd give you if I wasn't afraid of hurting your feelings

A sleep doctor has called out the 10 personal habits he repeatedly sees among patients who regularly experience poor sleep quality. Are you guilty of any of them?

Politics

2 h. ago University of Southern California grad student charged with multiple rapes and drugging women

A University of Southern California graduate student who police say is a serial sexual predator has been charged with drugging and raping multiple women

Events

2 h. ago Jaguars Focus on Internal Growth in Week 7 London Game: "All About Us"

Jaguars Focus on Internal Growth in Week 7 London Game: "All About Us"  Jaguars.com

Politics

3 h. ago Boden shoppers race to buy trousers with 'just the right amount of stretch'

'They have just the right amount of stretch in them and they are LONG enough, tall women grab these up'

Economics

3 h. ago New 25m pool, gym and fitness studio open as part of major Llanelli development

Canolfan Pentre Awel is the first phase of the £218m Pentre Awel project which will spread over an area equal to 40 rugby pitches

Politics

4 h. ago Gunman opened fire at major supermarket as two shot and multiple people injured

Emergency services has rushed to an active shooting, with someone entering a busy supermarket and at least two people have been reportedly left with gunshot injuries

Events

5 h. ago Palestinian bodies returned by Israel show signs of torture and execution, say doctors

Almost all had been blindfolded and had gunshot wounds between the eyes, says doctor at Nasser hospital in GazaGaza ceasefire – latest updatesMany of the 90 bodies of Palestinians returned to Gaza by Israeli authorities under the ceasefire deal showed signs of torture and execution, including blindfolds, cuffed hands and bullet wounds in the head, according to doctors’ accounts.As part of the US-brokered truce, Hamas has handed over the bodies of some of the hostages who died in the course of the war, and Israel has transferred two groups of 45 Palestinians killed during the fighting. The exchange was carried out through the International Committee of the Red Cross (ICRC). Continue reading...

Events

6 h. ago 'Warm and flattering' M&S cardigan that 'looks expensive' is slashed to £4.50 in rare deal

Marks & Spencer shoppers are going wild for this flattering cardigan that's been hailed a 'wardrobe staple' and 'ideal for autumn' as it hits £4.50 in a rare money-saving deal

Economics

6 h. ago All Blacks can wait as Scotland hooker puts focus on test before the real Test

Ashman impressed by new boy’s Edinburgh debut

Politics

6 h. ago Claudia Winkleman eyeliner 'so easy to blend' on mature skin shoppers in their 60s and 70s all love it

The 53-year-old TV host is rarely seen without her iconic eyeliner

Politics

6 h. ago NBA memo targets fan behavior, reminding teams to address unruly acts proactively

The NBA has reminded teams to focus on addressing inappropriate fan behavior at games this season

Events

6 h. ago Scientists FINALLY discover why women are more prone to developing dementia

A new study has pinpointed why women are more likely to develop Alzheimer's Disease-and it all comes down to sex chromosomes.

Politics

7 h. ago England captain Zoe Aldcroft on winning World Cup: ‘We had so much belief’

Back from partying in Ibiza after a ‘massive whirlwind’, the Gloucester-Hartpury forward is now focused on success in the Premiership Women’s Rugby“I was telling myself: ‘Don’t cry right now, Zoe. Do not cry right now.’ But I just knew that we’d done it.”Zoe Aldcroft is reflecting on the moment last month when she realised England had won the Women’s Rugby World Cup. There were 12 minutes to play at a sold-out, increasingly euphoric Twickenham, but the hosts had created a 20-point cushion against Canada thanks to Alex Matthews’s second try. Continue reading...

Politics

7 h. ago AI robotics firm raises funding with help from Scottish National Investment Bank

Launchpad opened a research and development centre in Edinburgh last year, solidifying ties with the city.

Economics

7 h. ago Aldi announces major change shoppers will notice in all UK stores from next week

Shoppers will spot the change across a number of Aldi's aisles

Politics

7 h. ago Trump’s meds ‘could be slowing him down’ and may not be doing him any good, MAHA adviser warns

A vaccine-skeptic doctor says the president should come off statins and aspirin – sparking an angry response from the White House

Events

7 h. ago Premier League faces 'salary cap' rule change: Execs fear plan to rein in football's mega

MIKE KEEGAN: Top-flight clubs are set to vote on anchoring, which limits the amount of money any side can spend to a multiple of the amount the bottom side received in broadcast revenue and prize money.

Politics

8 h. ago Tesco shoppers say 'best of year' as supermarket launches Christmas sandwiches

Tesco has released their 2025 range of Christmas sandwiches including new and returning festive flavours

Economics

8 h. ago Blue, Yoda originally was, archival Star Wars sources reveal

Review of screenplay, novel, and comics suggests film-makers made late decision to make diminutive Jedi master green“You must unlearn what you have learned,” Jedi master Yoda instructed his stubborn apprentice, Luke Skywalker. And now Star Wars fans may have to do the same after confirmation that the beloved fictional alien was very nearly blue, or even purple.Reviews of archival sources – and new testimony from a special effects makeup artist who worked on the first Yoda puppets – suggest film-makers made a decision late in the development process to switch the character’s skin colour to green. Continue reading...

Events

9 h. ago M&S shoppers can get 'cosy' cardigan that 'looks expensive' for under £5

The Marks and Spencer Crew Neck Button Front Cardigan is such a hit that shoppers 'have a few of them in various colours'

Economics