31 h. ago Scientists pinpoint diet tweak that can help people lose 1lb a week without counting calories

US experts who tested two diets on overweight people found one resulted in substantial weight loss in just under four months, and its already followed by millions.

Events

56 h. ago The new diet that can slash dementia risk by 25 per cent and slow ageing: Scientists reveal vital details including when YOU should start following it

Scientists in the US have just published the results of a large study that found people in their 40s and beyond who followed this eating regimen were significantly less likely to develop Alzheimer's.

Events

4 d. ago ‘Holy grail’ diet pill burns fat without affecting appetite or muscle mass unlike weight loss jabs

This new pill works by triggering the metabolism in the muscles, activating them to burn more fat, without the gastrointestinal side effects of weight loss jabs

Events

5 d. ago Scientists develop 'Holy Grail' weight loss jab that burns fat without affecting appetite or muscle mass

In a first round human trial slimmers in Sweden taking the new drug-currently known as ATR-258-found they burnt fat yet preserved muscle mass.

Events

5 d. ago This dieting approach may be more effective than intermittent fasting, scientists say

Dieting strategy also found to lower ‘bad’ cholesterol level

Events

8 d. ago Easy ginger shot recipe that can 'save your immune system' with 3 ingredients

A gut health expert who has been sharing his experiences on the Mediterranean diet for the last few years now, says there is an easy way to make energy shots at home.

Events

8 d. ago 'Struggling' mum ditches regular diets to lose 4 stone with 3 children under five

Makeda, from London, suffered from joint and back pain but turned to a health app to change her lifestyle

Events

9 d. ago Nutrition Twins reveal diet that reverses colon cancer exploding in young people

The Nutrition Twins have crafted a delicious menu, providing about 25 to 38 grams of fiber daily-enough to deliver substantial health benefits while staying within the safe range.

Events

9 d. ago What is feast and famine? New dieting approach found to be effective for weight loss

A new review compared an alternative-day fasting approach with other intermittent fasting methods and calorie-restricted diets

Events

1 week ago Eating this 'remarkable' diet could end insomnia in just 24 hours

Scientists have discovered a diet that could lead to a "meaningful change" against insomnia within just a day

Events

1 week ago Scientists discover 'remarkable' diet that's said to ease insomnia in one day

According to US scientists, who tracked dozens of adults, those who stuck to the diet improved their sleep quality by almost a fifth in just 24 hours.

Events

2 w. ago Diet mistake could trigger deadly Parkinson's, study suggests

The researchers studied 88 Parkinson's participants and found they had a less diverse gut microbiome-the community of 'friendly' bacteria that live in the gut and communicate with the brain.

Events

2 w. ago The diet to beat ADHD, depression and more mental health conditions according to these leading psychiatrists

Asked to list the symptoms of coeliac disease or gluten sensitivity, and no doubt you think of tummy troubles: cramps, bloating, nausea and uncomfortable digestive issues.

Science

2 w. ago Drinking a soda could be worse than eating a candy bar, researchers find

The difference comes down to the way the body processes what you eat and drink

Politics

3 w. ago Michael Mosley’s family say ‘it’s hard to believe that a year has passed’ since his death

TV doctor died while holidaying on a Greek island last year

Events

3 w. ago BBC The One Show halted for touching tribute to late 'friend' Michael Mosley

The One Show host Alex Jones paid tribute to her late "friend" Dr Michael Mosley at the start of Thursday's show

Politics

3 w. ago Michael Mosley's family say 'it's been hardest year' as anniversary marked

The family of TV doctor Michael Mosley have shared a heartbreaking tribute to him on the one-year anniversary of his sudden death in Greece

Politics

3 w. ago Michael Mosley's family shares emotional tribute after 'hardest year'

The family of late broadcaster and doctor Michael Mosley have marked the one-year anniversary of his death with an emotional tribute

Politics

3 w. ago Saying simple phrase on Vinted can shift items you're struggling to sell

A professional Vinted seller has shared her top tips to help you sell items faster - and people can't believe they haven't already tried out the tricks for themselves

Politics

3 w. ago Michael Mosley's family say 'hardest of our lives' as they mark one year since TV doctor's death

The TV doctor tragically died aged 67 after going missing while on holiday with his wife Dr Clare Bailey Mosley last year

Society