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Erschöpfung am Jahresende: „Es ist keine Schwäche, Pausen zu brauchen“

Wenn die Tage kürzer und die To-do-Listen länger werden, geraten viele Menschen an ihre Belastungsgrenzen. Doch warum trifft uns die Phase am Ende des Jahres so hart? Elisa Lynn Wrona kennt die Antwort.


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