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Excessive Daytime Sleep: Risks to Heart, Metabolism, and Brain

Written By: Zahra Rashidi Excessive daily sleep can slow down the body’s metabolism and increase the risk of heart disease, diabetes, and weight gain. Additionally, it may lead to chronic fatigue and reduced energy levels throughout the day. Recent studies suggest that oversleeping may be linked to an increased risk of Type 2 diabetes. According […] The post Excessive Daytime Sleep: Risks to Heart, Metabolism, and Brain appeared first on Khaama Press.


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