7 h. ago Forget 10,000 steps a day: these are the five ways you can really lose weight from walking

Adding a fast burst of walking into your daily commute, or carrying a heavy backpack, will really increase fitness

Politics

7 h. ago Forget 10,000 steps a day: the 5 ways you can really lose weight from walking

Adding a fast burst of walking into your daily commute, or carrying a heavy backpack, will really increase fitness

Politics

26 h. ago I spent £5,000 on a mummy makeover after I was turned away from a rollercoaster in Benidorm

Carla White, 33, from Glasgow, was left crying at the bottom of a rollercoaster on a family holiday and it was that ordeal that pushed the mother-of-one to lose weight.

Economics

27 h. ago Chef loses 6 stone in 18 months only having one thing before 12pm

Ricky set out to lose weight after the death of his 15-year-old brother and ditched 30% of his body weight

Politics

27 h. ago Weight loss pills could help tackle obesity in poorer countries, experts say

Oral medications are in development to provide alternative to injectables such as Wegovy that must be kept in fridgeNewly developed weight loss pills could have a big impact on tackling obesity and diabetes in low- and middle-income countries, experts have said.Weight loss jabs such as Wegovy and Mounjaro, that contain the drugs semaglutide and tirzepatide respectively, have become popular in countries including the UK after trials showed they can help people lose more than 10% of their body weight. Medications containing semaglutide and tirzepatide can also be used to help control diabetes. Continue reading...

Science

7 d. ago This daily habit could cut cancer risk by a quarter, study finds

Benefits seem to plateau at around 9,000 steps per day, researchers say

Events

9 d. ago Katie Price shares 'heartbreaking' update on Harvey amid 'life

Katie Price has been updating fans on her son Harvey's health journey as he attempts to lose weight. She has explained she has taken to using weight loss injections to help him.

Politics

9 d. ago Fitness experts reveal EXACTLY how you should walk to lose weight and get fit

As a nation, our feelings about walking are mixed. Some of us still harbour resentment at being hauled out as teenagers, post-Sunday lunch, to march over a windy heath.

Politics

1 week ago I walked 10,000 steps with a weighted backpack every day for a week – here are five reasons I’m not stopping

Use rucking to upgrade your walks, build strength and boost your fitness

Politics

1 week ago The £24 weighted hula hoop that 'burns 400 calories an hour' hailed a 'fun' way to lose weight

"I'm not one for workouts or exercise but this is so good, I've only been using it for three days and can really notice it working"

Economics

1 week ago Chris Eubank Sr breaks down in tears and brands Eubank Jr vs Benn ‘a disgrace’

Eubank Sr feels Conor Benn could lose his career or worse as he moves up two weight classes to fight Chris Eubank Jr

Economics

1 week ago Stephen Fry backs campaign to stop 'inhumane' killing of 45million day

Each year in the UK around 45million day-old chicks are killed as they can't lay eggs and not suitable for meat production - but technology exists too stop these pointless deaths

Events

2 w. ago You may not be losing weight because you're not eating enough

When it comes to losing weight, many of us believe that the less we eat, the more weight we'll lose. But that may not be the case, according to health experts

Politics

2 w. ago GP praises exercise 'anyone can do' for helping you 'live longer'

The doctor highlighted how reaching your step goal could help you lose weight and improve your health

Politics

2 w. ago Kevin Campbell's son reveals his dad 'didn't look like him' in heartbreaking story of 'fit and powerful' Arsenal legend's decline which saw him lose half his body weight and die aged 54

Kevin Campbell's son has revealed how the former Arsenal and Everton striker 'didn't look like him' as he opened up about his father's decline before his death at the age of 54 last year.

Events

2 w. ago Pregnant Bake Off star Laura Adlington, 36, reveals she 'wasted a lot of time and money' on fertility experts who told her to lose weight as she opens up about her IVF journey

Laura revealed in 2022 that she had to come to terms with the fact she may never have a family after being told by doctors she would need to lose around 14 stone.

Politics

2 w. ago Nutrition expert reveals surprising reason why some women can't lose weight

American nutritionist Abram Anderson said women may struggle to lose weight due to this one common but unexpected problem.

Politics

2 w. ago People trying to lose weight should 'avoid' three fruits that slow slimming results

The late Dr Michael Mosley advised against eating these fruits if you're trying to shed some weight.

Politics

2 w. ago DVLA says 'don't forget' to do this as drivers could be fined £1,000

The DVLA has issued a warning to drivers in the UK via social media

Economics

2 w. ago I was desperate to lose weight but couldn't afford fat jabs. This is the incredible celeb

My cheekbones, dare I say, are almost angular. My clothes are looser all over. Not to mention the holy grail for all dieters - the fact that friends are commenting that I look thinner.

Politics