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Forscher wissen jetzt, wie Maria Branyas Morera 117 Jahre alt wurde
Researchers investigated the secrets to Maria Branyas Morera's, the world's oldest woman, 117-year lifespan, focusing on her genes, metabolism, microbiome, social life, and habits. They found she had a mentally, socially, and physically active lifestyle, followed the Mediterranean diet, and consumed a lot of yogurt which improved her gut flora. Morera also had genes linked to strong immunity and reduced risk of heart disease and cancer, leading to a lower biological age.
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