63 m. ago I spent 13k on weight loss surgery... how it has changed my life (for better and worse)

When Emma Roma Jayne set out on a quest to lose weight, she never realized the impact it would have on her life, in more ways than one.

Economics

1 hour ago What is interval training, and how could walking intervals boost your health and fitness?

From the benefits to who can do it and how to get the most out of it for your body, here’s our expert guide

Politics

1 hour ago DWP benefit payments increasing in April 2025 including PIP and Universal Credit

Benefit payments increase every year in April in line with inflation rates - here's a full list of how much they are going up by from this month

Politics

2 h. ago 10 things I wish I'd known before signing up for the London Marathon

From planning your training around a busy schedule to what to do on race day, Emma Loffhagen has everything you need to know before signing up to run the gruelling 26.2-miler

Politics

2 h. ago London Marathon: 10 things I wish I'd known before signing up – and what you should know before running

From planning your training around a busy schedule to what to do on race day, Emma Loffhagen has everything you need to know before signing up to run the gruelling 26.2-miler

Politics

3 h. ago Loose Women's Jane Moore admits I'm A Celeb helped her sleep after divorce heartbreak

The star opened up about how her time in the jungle helped her mind to relax more

Politics

3 h. ago Arsenal and Chelsea a step closer to European glory – Women’s Football Weekly podcast

Faye Carruthers is joined by Suzy Wrack, Emma Sanders and Tom Garry to discuss a dramatic week for the women’s gameOn this week’s Guardian Women’s Football Weekly: the panel discuss both Arsenal and Chelsea’s progression into the semi-finals of the Champions League.With the international break looming, the relegation battle is on. Liverpool lost at home against Aston Villa, who moved out of the drop zone and four points clear of Crystal Palace. Continue reading...

Sport

4 h. ago April on the London Stage: The Oliviers Approach, Gatsby Crosses the Atlantic and a Manhunt Ensues

April on the London Stage: The Oliviers Approach, Gatsby Crosses the Atlantic and a Manhunt Ensues  Broadway Shows

Politics

4 h. ago NAD boosters: Kendall Jenner and Hailey Bieber are into them, but do they actually stop ageing? | Antiviral

Despite social media hype, there is little evidence that the therapies, marketed as pills, shots and IV infusions, have any effects on ageingThe fountain of youth is an enduring legend. Different iterations of the fabled spring – which is said to give anyone who drinks or bathes in its waters the power to defy ageing – have echoed across cultures for thousands of years.In the modern age, this quest for youthfulness is known as “biohacking” – where individuals take a do-it-yourself approach to enhance their biology, often through supplements – and the latest trend is NAD boosters. Continue reading...

Politics

4 h. ago Charlotte Edwards promises ‘passionate’ approach as head coach of England Women

The ECB moved swiftly to replace Jon Lewis, who was sacked in the aftermath of a painful Ashes whitewash

Events

4 h. ago April 2025 payment dates for benefits and pensions as bills go up for millions

Benefits, state pensions and the minimum wage will all rise from April

Economics

4 h. ago People on PIP can request crucial document from DWP before new benefit changes next year

Scots on ADP may also be affected by welfare reforms and can take steps now to protect payments.

Politics

5 h. ago Ten benefits and free or discounted services available to pensioners

As a range of bills go up in April, older people can soften the pain of the increases by making sure they are getting everything they are entitled to

Politics

5 h. ago 'I gave up money and haven't bought a single thing since 2015'

Jo, 56, has no savings and never claims benefits - but has managed to live money free for a decade

Politics

6 h. ago West Lothian business leaders meet to hear how they can benefit from government help

'A number of companies again flagged concerns over staff and skills shortages'

Politics

7 h. ago Motability Scheme price update as more drivers may consider electric vehicles

The Motability Scheme allows those claiming qualifying disability benefits to allocate some of their award towards leasing a new car, scooter or wheelchair-friendly vehicle

Politics

7 h. ago All the DWP changes to come into force from today – with full list of every benefit hike

Benefit payment hikes range from 1.7% for PIP and UC to 4.1% for the State Pension – as the Daily Star lists all changes to every scheme so you can see how much more you will get

Politics

8 h. ago 'Touching Grass' is the new trend that can help you 'rest and reset'

According to a new study, 79% of workers say they need time to decompress before they can fully relax and enjoy their evenings, and a new trend might be the answer.

Politics

9 h. ago Keir Starmer and Rachel Reeves dodge pain of energy and water hikes thanks to 'cap' on bills at Downing Street flats... as they enjoy Westminster's low council tax

Keir Starmer and Chancellor Rachel Reeves only pay a taxable benefit on running costs at the grace-and-favour apartments in Downing Street .

Economics

9 h. ago An exercise scientist recommends one easy trick to increase health benefits of walking 10,000 steps a day

Shorter bursts of more intense physical activity have a positive effect, says Harry Bullmore

Science