10 h. ago A new study shows the ‘nocebo’ effect can trick us into thinking we have food intolerances, says Dr Megan Rossi

The Gut Health Doctor reveals how to impact your brain with food in this episode of Well Enough

Politics

17 h. ago A good reason to hit snooze! Experts explain why an extra 15 minutes of sleep per day can add a decade to your life

Australian researchers have revealed for some sleeping for an extra 15 minutes and making minor tweaks to their diet and exercise routine can slash their risk of an early death by 10 per cent.

Events

19 h. ago Gut doctor says adding 1 ingredient to coffee so lower blood pressure

A doctor has shared the simple ingredient you can add to coffee to make it healthy

Events

36 h. ago Doctor shares delicious breakfast food that has unexpected gut health benefits

NHS surgeon Dr Karan Rajan has encouraged his followers to opt for an enjoyable breakfast that not only benefits the health of your gut, but can also boost your stress level too

Society

37 h. ago Gut doctor explains why adding cinnamon to your coffee can super

It only takes a pinch of cinnamon to turn a simple cup of coffee into a nutritional powerhouse, claims a leading gut doctor.

Politics

4 d. ago NHS doctor says 'delicious' food 'lowers blood sugar' and improves gut health

An NHS GP has outlined the numerous health benefits of eating an often-overlooked legume which can be a valuable addition to anyone looking to improve their health

Society

5 d. ago Doctor warns 'too much' of common pill can cause 'gut inflammation and ulcers'

A doctor warned that taking too much of a common medication could lead to serious complications

Events

7 d. ago Unai Emery explains Morgan Rogers decision and admits 'he didn't play well'

Aston Villa fans were frustrated by Morgan Rogers' performance in the 1-0 win over Bologna

Politics

8 d. ago Shane Williams gives players stark advice amid cut threat and Wales star explains return

The latest rugby news and headlines from Wales and beyond

Politics

8 d. ago 'I live in Wales and it's home to the most elite city in UK'

A man has explained why he loves living in Wales so much, and he adores one particular city. He believes it's truly the best city to visit in the whole of the UK for a special reason

Society

9 d. ago As part of reforms, SafeSport seeks to improve communication on potential for long cases

The U.S. Center for SafeSport will add language to explain to people involved in abuse investigations about the potential for the “long duration” of cases as part of a broad sweep of changes designed to improve communication about what some complain is a confusing, drawn-out process

Politics

1 week ago Carlos Baleba to Man United transfer latest as Ruben Amorim admiration explained

Manchester United transfer news as Carlos Baleba continues to be linked with a move to Old Trafford after intense speculation over the summer

Politics

1 week ago Countryfile's Adam Henson details farm 'struggles' and admits money problems

Opening up on a podcast focusing on regenerative farming, Adam Henson, best known for his appearances on Countryfile, explained how he'd faced unique "challenges" with three crops

Politics

2 w. ago Dr Michael Mosley's widow admits 'feeling relieved' as she explains huge family decision

Dr Michael Mosley's wife Clare Bailey Mosley has opened up about the months following the TV doctor's tragic death after she was left devastated by the loss of her husband

Politics

2 w. ago Morgan Rogers penalty snub explained as Unai Emery makes admission about over England forward

Aston Villa missed the chance to win the Carabao Cup third round tie against Brentford on penalties, with Morgan Rogers not taking part in the shoot-out

Events

2 w. ago 'I empathise with Alejandro Garnacho’s Man Utd fallout, but I hope he’s bang average at Chelsea’

Adebayo Akinfenwa has explained why Alejandro Garnacho struggled to make a mark at Manchester United before his £40m switch to Chelsea, but he doesn't want to see the winger thrive at Stamford Bridge

Politics

2 w. ago Vicky Pattison shakes with nerves amid startling Strictly confession

Vicky Pattison admits Strictly training has already made her tearful as she explains why Strictly have partnered her with someone just like her husband Ercan

Politics

2 w. ago Charlie Kirk’s killing was a tragedy. But we must not rewrite his life | Moira Donegan

In the wake of horror, honest accountings of his life have not only become rare – they have also become dangerousMaybe it is the gruesome suddenness of his death that has made so many people forget the realities of Charlie Kirk’s life. After the 31-year-old rightwing influencer was shot dead at a college campus appearance in Utah on Wednesday, many commentators rushed to condemn political violence, on the one hand, and to issue warm tributes to Kirk’s life, on the other. The former of these is legitimate: that political policy should not be determined by force, or political disagreements settled through homicidal violence, is a baseline precondition of not just a democratic form of government, but of any functional society. The latter, perhaps, can be explained by the admirable human impulse towards gentleness and reconciliation. The horror and shock of Kirk’s assassination prompted some to offer their generosity, and their sympathy, to the dead man.Perhaps it was these noble gestur...

Events

2 w. ago Harvard doctor who has studied the gut for over 10 years reveals the common fruit that he would NEVER eat

A leading gut doctor has ranked ten common fruits based on how good, or bad, they are for gut health-and the surprising fruit he always avoids to protect his gut and ward off inflammation.

Events

3 w. ago Farage gets expert tax advice amid pressure to explain Clacton home arrangements

The Reform UK leader said last year he had bought a home in his Essex constituency, but it was later reported that his partner had made the purchase.

Events