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How hay fever sufferers can survive the start of London’s pollen season

Hay fever is worsening in the UK due to climate change, with pollen seasons starting earlier and lasting longer, and pollen levels already high in London. Tips to manage symptoms include keeping windows closed, washing hair after being outside, using nasal sprays early, escaping the city when pollen counts are high, and acknowledging that honey may not provide significant relief.
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Met Office warning to hay fever sufferers over 'high levels' of one pollen type this spring
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