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'I reversed my social media 'brainrot' after picking up this common hobby'

Are you suffering from 'brainrot'? In a bid to read more books in 2025, I've managed to improve several aspects of my life span in a multitude of unexpected ways



The author, feeling afflicted by "brainrot" from excessive social media use, started reading before bed to counteract it. This resulted in improved sleep and a reduction of the feeling of mental deterioration.

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