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I tested the Whoop 4.0 and it might be the best fitness tracker out there

I tested the latest model and was surprised at what it taught me about my health



- Review of the Whoop 4.0 fitness tracker highlights its ability to provide detailed health insights and act as a personalized health coach. - Tested against competitors like the Oura Ring and Apple Watch, the Whoop 4.0 offers comprehensive tracking of sleep, heart rate variability, and recovery. - Features include a lightweight, comfortable design and integration with the Whoop app for real-time feedback. - The tracker is endorsed by high-profile figures, including athletes and royals, and is popular among biohackers and fitness enthusiasts. - Limitations include a non-waterproof strap and the need for constant app use.

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