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I tried everything to fix my incontinence. Here’s what worked

‘I’m tired of peeing in my pants,’ I said to the urogynecologist. ‘Please fix me’Buy an exclusive print from our Well Actually seriesLast October, I got out of bed to use the bathroom in the middle of the night. Sleepy and seated on the toilet, I was shocked into wakefulness by a loud sound.The night before, in my latest attempt to manage incontinence, I’d been working out how to use a Kegel ball, a marble-like vaginal insert that claims to help with pelvic floor strengthening. I’d accidentally fallen asleep with it inside me, and the ball had hit the porcelain bowl. Uh-oh. Continue reading...


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