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Imate problema sa spavanjem? Neke voćke vam dokazano mogu poboljšati san

Ako je kvalitetan noćni odmor izazov s kojim se često susrećete, sigurno ste već probali s meditacijom, vođenjem dnevnika ili drugim tehnikama opuštanja. No prehrana također ima važnu ulogu. Iako kasni zalogaji ponekad izazivaju brigu zbog mogućih probavnih […] Objava Imate problema sa spavanjem? Neke voćke vam dokazano mogu poboljšati san pojavila se prvi puta na Novi list.


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