In a world built for sitting, here's how to stay active — even when stuck inside

In the office, classroom and living room, working and relaxing mean sitting still. Our bodies evolved without chairs. Here are some tips for getting out of your seat and moving — even on cold days.


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5 d. How the U.S. can maintain its edge in AI without leaving workers behind
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1 M. Why the Artemis II Crew Stays in Quarantine Before Their Journey to Moon
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1 M. Commentary: Tulsi Gabbard is supposed to keep America safe. She's only looking out for herself
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1 w. Mexican Border City Tells Residents to Stay Indoors After Cartel Terrorist Attacks
Crime
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6 d. New details: Universal Studios’ ‘Fast & Furious’ coaster is almost ready to ride
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7 d. CWG Live: Another round of rain this evening, and staying unsettled ahead
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5 d. Urban Grit Meets Wild Beauty: Inside Seattle Art Museum’s Beyond Mysticism
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4 w. No. 12 Gonzaga vs. Washington State Game Preview: Zags host Cougs looking to stay perfect at home
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1 M. 'Now I want to be here': Alysa Liu thrives for the US at the Olympics with a new outlook on life
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7 d. Stop trusting political parties to save urban America. It's time for us to rise and rebuild
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7 d. This City Was Just Named the Most Livable in the U.S.—With Clean Air, Easy Outdoor Access, and Job Stability
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1 M. Skyryse lands another $300M to make flying, even helicopters, simple and safe
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