3 d. ago Tim Spector's ZOE shares simple foods that can prevent diabetes

There are a total of 66 foods you can add to your weekly diet to help you live longer

Politics

4 d. ago Can the tiniest of changes to sleep, diet and exercise help me live longer?

A study found small changes to key behaviours can have significant benefits, and I’m all for barely perceptible adjustmentsA week into the first lockdown of the pandemic, I vowed I would never set foot in a gym again. This pledge seemed in keeping with the confused fatalism of the moment, but it turned out to be one of the few promises to myself I have ever kept.Since then I’ve become a fan of evidence suggesting that minimal changes to one’s lifestyle make a big difference to overall health, and this week there was more: a study from the University of Sydney found that even small changes to three key behaviours – sleep, diet, and exercise – can have significant benefits. For those with the least healthy habits, an additional five minutes of sleep, two minutes more exercise and minimal dietary adjustments could add another year of life. Continue reading...

Events

1 week ago Diet that will help you lose weight fast while giving your body everything it needs, by top nutritionist ROB HOBSON. His scientifically backed method works if you're on jabs or not

Let's face it - most of us eat more than we probably should.

Events

1 week ago I asked 7 doctors what the best foods are for lowering cholesterol — they all named 1 food

Multiple health experts recommend one particular food rich in soluble fibre for helping to manage cholesterol levels as part of a balanced diet

Society

1 week ago Diet that will help you lose weight fast while giving your body everything it needs, by top nutritionist ROB HOBSON. His scientifically

Let's face it - most of us eat more than we probably should.

Events

1 week ago Eight ingredients 'like weight loss jabs without side effects' after new research

Weight-loss injections have become increasingly popular, but a pharmacist says natural ingredients may help support weight loss when combined with diet and lifestyle changes

Events

1 week ago Shocking actor transformations as Martin Clunes seen as disgraced Huw Edwards

Martin Clunes has been cast as convicted sex offender and former BBC presenter Huw Edwards, and he joins a long list of stars playing criminals and controversial figures

Events

1 week ago Doc Martin's Martin Clunes to star as disgraced Huw Edwards in 'complex' Channel 5 drama

Doc Martin star Martin Clunes is to play shamed BBC presenter Huw Edwards in a new two-part drama which will portray his 'double life' and how the scandal unfolded

Events

1 week ago Martin Clunes pictured as Huw Edwards in new drama about disgraced BBC anchor

The Channel 5 series will recount how Edwards found himself at the centre of the sex offender scandal for possessing indecent images of children

Events

1 week ago Martin Clunes transforms into Huw Edwards for new drama tracking downfall of disgraced BBC newsreader

After a torrid year of scandal which saw off its director general and news chief, the BBC might have hoped for a quiet start to the new year.

Events

1 week ago Huw Edwards scandal to be dramatised in new series starring Martin Clunes

This is an important and shocking story of how a man in a position of power and trust betrayed that status,’ says Channel 5’s chief content officer

Events

1 week ago Martin Clunes to play Huw Edwards in shocking new drama about his downfall

Martin Clunes is to play newsreader Edwards in new Channel 5 drama described as an "important and shocking story of how a man in a position of power and trust betrayed that status.”

Events

1 week ago Martin Clunes will star as disgraced BBC presenter Huw Edwards in new two

The Doc Martin actor will be taking on the role in the new series by 5

Events

1 week ago Martin Clunes to star as disgraced BBC presenter Huw Edwards in new drama

The series Power: The Downfall of Huw Edwards, will recount how one of the most recognisable presenters in the UK fell from grace.

Events

1 week ago New TV drama set to uncover how BBC Huw Edwards scandal unfolded

Doc Martins star Martin Clunes has signed up to play the disgraced BBC presenter in the new TV series

Events

1 week ago Huw Edwards' downfall explored in new drama with Martin Clunes as disgraced star

Martin Clunes transforms into disgraced Welsh television presenter Huw Edwards for a brand new two-part Channel 5 drama exploring how he groomed a vulnerable teenager

Events

1 week ago First look at Martin Clunes as Huw Edwards as actor plays disgraced paedo in drama about The Sun’s exposé of his crimes

EXPLOSIVE evidence shared by The Sun helped shape the upcoming TV drama on BBC newsreader Huw Edwards’ spectacular fall from grace. Bafta-winning actor Martin Clunes will play the shamed star in the Channel 5 two-parter based on our award-winning exclusives. The show — working title Power: The Downfall of Huw Edwards — will look at...

Events

1 week ago First look at Martin Clunes as Huw Edwards in Channel 5 drama about disgraced newsreader

Martin Clunes will portray disgraced former BBC presenter Huw Edwards in a new two-part Channel 5 factual drama exploring the newsreader's conviction for child sexual offences

Events

2 w. ago Prostate cancer treatment by boosting diets ‘could help men avoid surgery’

Study shows boosting diet with supplements could halt prostate tumour growth and help men avoid unnecessary surgery, chemo or radiotherapy

Events

2 w. ago Michael Mosley's wife gives moving reply to 'what would improve her life'

Clare Bailey Mosley, who was wed to the late health guru, was asked about everything from her earliest memory to books, but shared a simple, one-word answer when asked about her "greatest love"

Politics