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Jedete obrok za manje od 20 minuta? To je prebrzo, i evo zašto treba da usporite

  Stručnjaci se često fokusiraju na vrste hrane koje treba konzumirati kako bi se poboljšalo zdravlje, ali brzina kojom jedemo jednako je važna, naročito ako obroke unosite za 20 minuta ili manje.


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