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Motivación en pausa: por qué ocurre y cómo retomar tus metas cuando ya las diste por perdidas

La mente juega un papel crucial en el cumplimiento de las metas. Pasados 90 días, puede comenzar a sabotear nuestros objetivos. Expertos explican por qué ocurre este fenómeno y cómo recuperar la motivación.


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