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My depression and ADHD almost killed me. Then I ditched the food everyone says is 'good for you' and followed a radical new diet. Now I'm drug
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Daniel suffered from depression, ADHD, and chronic pain, leading him to rely on medication and comfort eating, which caused him to weigh 125kg. After struggling with various diets, he adopted a carnivore diet, eating only meat, which led to significant weight loss, improved mental health, and freedom from medication. Experts support the diet's anti-inflammatory benefits, while others caution against missing vital nutrients from plant foods. The article highlights the potential impact of dietary changes on mental health.
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