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Ovo je najgora jutarnja navika za srce, upozoravaju kardiolozi

Kako započnemo dan često određuje ton za sve što sledi – posebno kada je u pitanju zdravlje našeg srca. Ne treba nam savršeno iscenirana jutarnja rutina iz holivudskih filmova, ali usvajanje nekoliko jednostavnih zdravih navika – i izbegavanje onih štetnih – zaista može napraviti veliku razliku.


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