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Pametan odabir užine: što jesti kad trebaš više energije i bolje pamćenje

Pauza za užinu, bilo da se događa u uredu, školskoj klupi ili kod kuće za radnim stolom, nije samo trenutak za 'utjehu gladi', nego prilika da sami sebi omogućimo bolje pamćenje, brže reakcije i više mentalne izdržljivosti


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