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Pravda o vitamínoch: TÝCHTO 5 vaše telo v zime naozaj potrebuje a TIETO beriete úplne zbytočne

Zima je tu a spolu s ňou aj nekonečné rady doplnkov v lekárňach. Fľaštičky s vitamínmi sľubujú energiu, imunitu aj krásnu pleť – no ktoré z nich naozaj fungujú? A za ktoré len zbytočne míňate peniaze? Pozreli sme sa na to, ktoré vitamíny vaše telo v chladných mesiacoch potrebuje ako soľ – a ktoré len zbytočne končia v toalete.


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