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Prvá diéta na svete vznikla v pohrebnom ústave. Aké sú Bantingove princípy?

Hoci sú nízkosacharidové diéty veľmi populárne, ich pôvod siaha do polovice 19. storočia. William Banting, ktorý bol vtedy riaditeľom pohrebného ústavu v Londýne, schudol 22 kg a stratil viac ako 33 centimetrov v páse za rok vďaka tejto diéte!


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