The clocks changing can have unexpected consequences ⏰ Politics
A recent study discovered the benefits of the food that can boost alertness Politics
The clocks will go back an hour this weekend Politics
As the clocks change and the London nights draw in, transform your home with the help of the experts Politics
With the Moon moving into hopeful Sagittarius today, the cosmos is boosting our spirits and supporting us through the clocks changing and marking the turn of the season. Politics
The clocks will go back by an hour at 2am on Sunday, with evenings becoming darker earlier as winter looms Transport
Almost three in five people believe the twice-yearly clock change should be scrapped Politics
When the clocks go back with date of London's last 5pm sunset and why the clocks change MyLondon Politics
The clocks changing can impact your sleep schedule 😴 Politics
And is it actually possible for your body clock to change? Am I really turning into an early bird or have I just been forced into a child-dictated schedule?We all know that early birds get the worm. But who wants a worm? Not me. For most of my life I have identified as a night owl, clambering out of bed as late as possible and not so much seizing but reluctantly easing into the day.US work culture is not really optimal for night owls. Rather, it favours CEOs who get up at 4am and run a marathon while the rest of us hit the snooze button. Still, I always consoled myself with the idea that night owls are actually more intelligent and creative than their early bird counterparts. Franz Kafka and Thomas Wolfe wrote at bedtime; Bob Dylan recorded at night. Even scientific studies indicated it was true. Continue reading... Politics