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Savladao vas je popodnevni umor na poslu? Ovi saveti će vam pomoći

Ako ste među onima koji svakog dana oko 14 časova posegnu za dodatnom dozom kofeina, verovatno se borite s uobičajenim popodnevnim padom energije. Bez obzira na to koliko ste dobro spavali prethodne noći, osećaj umora u tom delu dana može delovati nezaobilazno. Ipak, umesto da ga jednostavno ignorišete ili pokušate da ga “preživite”, možda bi bilo korisnije zapitati se – postoji li bolji način da ga prevaziđete?


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