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See tavaline jook muudab su trennid lihtsamaks, kui sa arvatagi oskad

Kui oled kunagi katkestanud trenni, sest kuumus muutis liikumise väljakannatamatuks, siis tead, kui kurnav see on. Pulss tõuseb, hingamine on raske ja isegi kerge koormus pigistab mõne minutiga jõust tühjaks.


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