87 m. ago Do the tiny, boring exercises: how to really look after your hips

From the best exercise moves to how many steps you really need to aim for a day, experts weigh in on how to maintain hip health throughout your lifeWhen Elvis the pelvis gyrated and thrust his way across national television screens, audiences were delighted and censors were scandalised. But physiotherapists were probably standing up in their seats cheering at the display of such healthy and limber hip movements.Hips are a key weight-bearing joint, yet we rarely give them the amount of love and attention they deserve. Continue reading...

Politics

87 m. ago Davina McCall urged by expert to rethink health decision after 'frightening' diagnosis

Davina McCall has been open about her recovery following breast cancer treatment, which came around a year after she underwent surgery to remove a benign brain tumour

Science

2 h. ago Davina McCall urged to ‘scrap’ decision for health after cancer diagnosis

The Masked Singer panellist Davina McCall has admitted that when she was first diagnosed with breast cancer, she felt the urge to completely overhaul her diet, but she has now been given conflicting advice

Science

2 h. ago West Wing's Timothy Busfield accused of child abuse as arrest warrant issued

Emmy Award winning actor Timothy Busfield has been accused of child abuse linked to The Cleaning Lady TV show and there is now a warrant for his arrest

Events

3 h. ago These 8 ingredients are said to work 'like weight loss jabs' but without side effects

According to a pharmacist, these natural ingredients may be able to support weight loss.

Economics

3 h. ago 'Cruel' police sergeant who destroyed victim's cancer wigs resigns from GMP in disgrace

James Evans demonstrated a 'catastrophic lapse of judgment', GMP's chief constable has concluded

Events

3 h. ago Macclesfield boss dedicates Crystal Palace triumph to tragic star killed in car crash

Sixth-tier Macclesfield secured what was one of the biggest shocks on FA Cup history as they downed reigning champions Crystal Palace on Saturday afternoon

Events

3 h. ago Dominic Solanke: Thomas Frank gets huge boost as injured striker makes shock return for FA Cup clash

Striker has not played since August amid ongoing injury problems

Events

3 h. ago What are the biggest ever FA Cup upsets after Macclesfield beat Crystal Palace?

Macclesfield FC secured their spot in the fourth round of the FA Cup on Saturday with a 2-1 win over defending title-holders Crystal Palace, in what will go down as one of the biggest shocks in the history of the competition

Politics

4 h. ago Prostate cancer diet update in new study as doctor highlights three risks

Academics from the University of Bedfordshire have worked with other experts on new research into prostate cancer

Events

4 h. ago John Rooney: Macclesfield deserved incredible cup victory over holders Palace

The non-league side pulled off possibly the greatest shock in the tournament’s history.

Politics

4 h. ago Wayne Rooney in tears as brother John manages Macclesfield to FA Cup shock against Crystal Palace

National League North side Macclesfield became the first side from the sixth tier to knock out a Premier League team when beating holders Crystal Palace

Events

4 h. ago Wayne Rooney is left in tears and fans flood the pitch as Macclesfield FC pull off historic giant

Macclesfield created the biggest shock in the history of the FA Cup as the non-league side overcame holders Crystal Palace in a stunning third round upset.

Events

4 h. ago Macclesfield celebrate 'biggest FA Cup shock of all time' on national TV

National League North side deservedly beat holders Crystal Palace in a tie broadcast live on BBC1

Events

5 h. ago Elon Musk hits out at 'fascist' Britain and posts AI image of Keir Starmer in a bikini as he claims banning X over Grok sexualised pictures would be 'censorship'

Elon Musk made a defiant response against Sir Keir Starmer who said he was leaving 'all options' on the table in response to deep fake pornography and child abuse images on X.

Events

5 h. ago Davina McCall fights back tears as she reveals she has finished radiotherapy after breast cancer diagnosis

The TV presenter, 58, revealed last November that she had detected it early after noticing a lump and getting it checked, leading to a successful lumpectomy.

Science

5 h. ago Police issue arrest update after man seriously hurt in 'targeted' attack at his home

Police responded to a 'disturbance' at a different property before the attack in what was believed to be a 'linked' incident

Events

5 h. ago Incredible pictures from Macclesfield's astonishing FA Cup win over Crystal Palace

Macclesfield have caused one of the biggest upsets in FA Cup history by knocking out holders Crystal Palace in the third round, creating some unbelievable moments to photograph.

Politics

6 h. ago Macclesfield pull off FA Cup’s greatest shock by knocking out holders Crystal Palace

Macclesfield etched themselves into the FA Cup history books by pulling off arguably the greatest giantkilling of all time, as they stunned Crystal Palace, the holders, in front of a disbelieving and delirious Moss Rose crowd.Despite 117 places in the English football pyramid separating the sides, Palace became the first holders to crash out to non-league opposition since 1909. Palace were a shadow of the side that romped to Cup success last season – the club’s first major trophy – despite including three of that Wembley lineup. They were picked apart by John Rooney’s inspired Macclesfield, spearheaded by Paul Dawson, their captain. His header set the upset in motion before half-time, with Isaac Buckley-Ricketts scoring a scrappy second on the hour mark. Continue reading...

Events

6 h. ago Unseen Epstein email uncovers Andrew and Fergie 'owed over £44,000' in bombshell post

A previously unseen photograph of Jeffery Epstein's home desk has emerged unveiling shocking demand.

Economics