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Singura legumă de care medicul Vlad Ciurea se ferește. Culmea, este cea mai sănătoasă pentru creier

Renumitul medic neurochirurg Vlad Ciurea a explicat care este alimentul minune de care el se ferește. Mai precis, este vorba despre aliment extrem de îndrăgit de români, benefic pentru creier, însă cu efecte nocive asupra […]



Neurosurgeon Vlad Ciurea avoids garlic, despite its benefits for the brain, due to its potential negative effects on other organs, especially for those with gastrointestinal issues. He recommends a diet rich in vegetables, fruits, and seeds, and highlights garlic, basil, and parsley for brain health. Garlic is noted for preventing heart disease, boosting the immune system, and potentially protecting against certain cancers.

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