6 h. ago 14 best mattress recommendations for better rest, tested by The Independent’s sleep expert

I’ve spent years testing mattresses from Simba, Nectar and more

Politics

9 h. ago Sleep expert shares ways you can avoid waking up at 4am everyday

There are plenty of potential reasons we find ourselves wide awake far too early - and there are ways to avoid it

Politics

56 h. ago RAC shares 'FORCES' rule to avoid driving issues in wintry conditions

The RAC has shared a simple piece of advice that could help you prepare for driving in icy conditions

Politics

3 d. ago Dry bedding quickly indoors without a tumble dryer using one household item

Drying laundry in winter can be a challenge, but a sleep expert has shared tips to help get your bedding dry faster - and his best trick only requires a clean towel.

Politics

5 d. ago Woman bodybuilder, 101, shares two foods to avoid to live long and stay in shape

Iñaxi Lasa, 101, from Spain, has defied the odds to reach the remarkable milestone. The centenarian shares her secrets to a long life as she dedicates two hours a day to the gym

Society

6 d. ago Pet owners urged to avoid this type of real Christmas tree this festive season

To keep your beloved pets safe and healthy, experts have shared the tree owners should avoid this Christmas.

Politics

8 d. ago Dog expert shares top 5 breeds for those who want to avoid shedding or smells

Millions of people all around the world open their homes to a pet dog. A professional dog behaviour expert has shared five low-maintenance breeds that produce minimal odour and shedding

Politics

8 d. ago Fraud expert shares six tips to avoid getting scammed as top cons revealed

A fraud expert has shared the six things you need to do – and avoid doing – to prevent being caught out by a scam.

Politics

1 week ago Adam Peaty discusses his childhood and the dark side of his life in his own words

Olympic gold medal swimmer Adam Peaty's sad fallout with his mum feels worlds away from the days she'd wake up at 4am to take him to training - so where did it all go wrong?

Politics

1 week ago Warning as using electric blanket with mattress type 'costly and dangerous'

A sleep expert has issued a warning

Events

2 w. ago 14 best mattresses, tried and tested by The Independent’s sleep expert

I’ve spent years testing mattresses from Simba, Nectar and more

Politics

2 w. ago 'No more paying for extra luggage' with 'simple' winter packing hack

A travel enthusiast shared the simple hack she uses to avoid paying for extra luggage on flights

Politics

2 w. ago Tea drinkers issued health alert about habits that are 'wrecking your gut'

Drinking tea is a beloved habit across the UK. However, a Harvard-trained gastroenterologist has now issued an alert to anyone who drinks tea and shared seven habits to avoid

Events

2 w. ago ‘I’m a travel expert and love 10 top tourist spots at night like Richard E. Grant’

As Richard E Grant reveals he prefers to sightsee at night to avoid the crowds, travel expert Will Sarson shares the best tourist attractions to visit in these countries after dark

Politics

2 w. ago I’m a sleep expert and I found the best mattress Black Friday deals for 2025

From big-name brands to budget-friendly buys, here’s how to save on your next great night’s sleep

Economics

2 w. ago Best mattress Black Friday deals 2025, according to a sleep expert

From big-name brands to budget-friendly buys, here’s how to save on your next great night’s sleep

Economics

3 w. ago 5 dog breeds 'you should avoid' according to trainer – but it's not why you think

A dog trainer with 30 years of experience has shared a list of five breeds he thinks people should "avoid" - but it's not because they're aggressive or dangerous, it's for other reasons

Politics

3 w. ago I’m a sleep expert – these are the best Black Friday 2025 mattress deals

From big-name brands to budget-friendly buys, here’s how to save on your next great night’s sleep

Economics

3 w. ago Expert shares daily activity which can naturally beat stress and boost sleep

People need to be making one simple daily change to beat seasonal fatigue-especially as many of us are struggling to get much sunlight between Monday and Friday.

Politics

3 w. ago Mum shares 'genius' hack to avoid nappy smells in home, but some people are 'horrified'

Although nappy bins do exist, they are known for not holding the smell or the awful aroma you face when opening the lid. A mum of three has found a 'genius' solution

Politics