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Spavate samo šest sati? Evo kave posledice to ima za vaše telo

Svi znamo da je san važan deo naših života i da utiče na naše telo. Ipak, uz vreme provedeno ispred ekrana, poslovne obaveze i svakodnevni stres, ponekad je teško pronaći dovoljno vremena za kvalitetan san. Stručnjaci preporučuju da odrasli treba da spavaju između sedam i devet sati noću, a oni koji spavaju manje od sedam […] Чланак Spavate samo šest sati? Evo kave posledice to ima za vaše telo се појављује прво на Vesti online.


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