49 h. ago The everyday tea that can boost your gut health and reduce inflammation

Rooibos has scientifically proven effects as an antioxidant

Politics

3 d. ago Experts share the herbs and spices which can improve your gut

Nutritionists say it is easy to boost our gut microbiome-the delicate ecosystem of bacteria and enzymes in our intestines-by adding a variety of herbs, spices and teas to our diet.

Politics

3 d. ago How a Miami health care group is meeting homeless patients where they live

A nonprofit group in Miami is helping reduce the strain on emergency rooms by providing homeless people with health care where they live

Society

3 d. ago The diet that reduces the risk of premature death, cancer and diabetes

The planetary health diet is linked to a 27 per cent reduced risk of premature death

Events

4 d. ago The diet that could prevent up to 15 million deaths across the world

The planetary health diet is linked to a 27 per cent reduced risk of premature death

Events

4 d. ago Diet rich in fruit, veg and nuts could prevent up to 15 million deaths worldwide, study claims

The planetary health diet is linked to a 27 per cent reduced risk of premature death

Events

4 d. ago Fruit, veg and nut diet ‘could prevent around 15 million deaths globally’

Experts say the planetary health diet is linked to a 27% reduced risk of premature death and fewer cases of diabetes, cancer and heart disease.

Events

4 d. ago Doctor shares delicious breakfast food that has unexpected gut health benefits

NHS surgeon Dr Karan Rajan has encouraged his followers to opt for an enjoyable breakfast that not only benefits the health of your gut, but can also boost your stress level too

Society

6 d. ago Dementia professor reveals the eight things she does every week to reduce her risk of Alzheimer's

Today, around 944,000 in the UK are thought to be living with the condition, with the figure around 7million in the US. But it is not inevitable, according to Professor June Andrews.

Events

7 d. ago Study links greater inequality to structural changes in children’s brains

Researchers say findings show inequality creates toxic environment and reducing it is ‘a public health imperative’Scientists have linked the impact of living in an unequal society to structural changes in the brains of children – regardless of individual wealth – for the first time.The study of more than 10,000 young people in the US discovered altered brain development in children from wealthy and lower-income families in areas with higher rates of inequality, which were also associated with poorer mental health. Continue reading...

Politics

9 d. ago Supplement could reduce pain for people with common condition

Some supplements may be better than others, especially if you have been diagnosed with endometriosis

Politics

1 week ago Medical cannabis could ‘slash hospital waits and return thousands to work’ – as experts call for NHS rollout

Increasing NHS access to medical cannabis could unlock £13.3 billion for the economy over a decade and return thousands to work, according to a report. Wider use of cannabis-based medication could improve health outcomes, reduce hospital visits, prevent sickness absence and get more people back into work, it claims. The report by the Centre for...

Science

1 week ago The affordable tea that can reduce inflammation and boost gut health

Rooibos has scientifically proven effects as an antioxidant

Politics

2 w. ago Giving this fruit to babies could reduce allergy symptoms, new study finds

New research has found that blueberries could be a "superfood" for babies, with the fruit potentially helping to reduce allergy symptoms and improve gut health

Politics

2 w. ago Parents told feeding baby simple key fruit could reduce allergy symptoms

A new study revealed babies can reduce allergy symptoms and improve their gut health, with the fruit being hailed a "superfood"

Politics

2 w. ago More kissing, less kimchi: seven surprising ways to boost your gut health

From gardening and humming to getting a dog – there’s more to boosting your gut microbiome than Greek yogurtWhen the gut health revolution began a decade or so ago, few could have predicted the sheer variety of pre- and probiotic foods that we would come to embrace in our diets. From kimchi and natural yoghurt to fibre-rich jerusalem artichoke and probiotic shots, microbiome-nourishing foods and supplements once deemed left-field have become everyday essentials for many – with plenty of evidence that they help our gut bacteria to thrive.While many of us assume that diet is the only way to feed the trillions of microorganisms (including bacteria, fungi and viruses) that make up the microbiome, there are myriad daily habits that can help nurture this important part of the body. Continue reading...

Politics

2 w. ago Reduce stress with doctor's technique that will 'put you to sleep in 5 minutes'

A doctor has shared a simple sleep technique that can help you fall asleep in under five minutes by calming racing thoughts and reducing stress levels at bedtime

Science

2 w. ago Tim Spector recipes to boost immunity, cut infection and slow ageing

The gut health professor has simple recipes that boost your physical and mental health

Politics

3 w. ago Mounjaro will NOT reduce in price when new KwikPens are launched... despite them containing less medicine

Mounjaro users hoping that the cost of their monthly weight loss jab will be reduced when drug bosses release new 'smaller' pens are in for disappointment.

Science

3 w. ago UN chief argues that investing in fighting poverty instead of wars would make a more secure world

The United Nations chief is warning that soaring global military expenditures are reducing essential investments in health, education and job creation and don’t guarantee peace

Events