7 h. ago The top five places in the UK where you get the most hours of sunlight as clocks change

TODAY is the day, the clocks have changed and while Brits get an extra hour of sleep, it's going to get darker in the UK. The clocks in the UK have gone back by one hour marking the end of British Summer Time - but to ditch the winter blues, head to these destinations in...

Politics

9 h. ago PETER HITCHENS: Why has the Government been forcing Britain to wake up an hour early?

There is such a thing as real time. Noon's a real event, but for the past seven months or so, the government has been making you get up an hour earlier.

Politics

26 h. ago What time the clocks change and go back tonight as British Summer Time comes to an end

The clocks are set to change tomorrow

Politics

27 h. ago Parents told to make four changes or clocks going back could 'cause chaos' for kids

The clocks are due to go back an hour in the UK on Sunday and, while many people are looking forward to an extra hour in bed, it can have a negative impact on children, but an expert has weighed in with advice

Events

28 h. ago Clocks go back: does the time change automatically on mobile phones? Turn this feature on

Don’t get caught out with the wrong time on your phone this weekend!! 📲⏰

Politics

29 h. ago Small change to your daily routine can help energy levels as clocks go back

It can be tricky to adjust your sleeping pattern when the clocks change - but one expert has revealed some of his top tips for boosting energy levels during the colder months

Politics

30 h. ago Has the time come to stop changing the clocks? Top scientists call for Daylight Saving Time to be DITCHED entirely

In the early hours of tomorrow morning the clocks will jump back an hour. But rather than celebrate having a lie-in, experts have warned it could have a slew of negative consequences.

Politics

36 h. ago Clocks to go back: Three impacts Daylight Saving Time changes can have on you

The clocks changing can have unexpected consequences ⏰

Politics

37 h. ago Eating 5p sweet can stop you 'feeling tired' when clocks change on Sunday

A recent study discovered the benefits of the food that can boost alertness

Politics

38 h. ago Psychologist says 'avoid one thing' this evening as clocks change

The clocks will go back an hour this weekend

Politics

54 h. ago How to make your home cosy for autumn — with tips from Henry Holland, Lucy Williams

As the clocks change and the London nights draw in, transform your home with the help of the experts

Politics

55 h. ago It's the turn of the season and the cosmos is changing, says JEMIMA CAINER

With the Moon moving into hopeful Sagittarius today, the cosmos is boosting our spirits and supporting us through the clocks changing and marking the turn of the season.

Politics

3 d. ago Drivers urged to keep one common item in car for when the clocks go back

The clocks will go back by an hour at 2am on Sunday, with evenings becoming darker earlier as winter looms

Transport

4 d. ago Survey reveals what Britons really think about daylight savings

Almost three in five people believe the twice-yearly clock change should be scrapped

Politics

5 d. ago When the clocks go back with date of London's last 5pm sunset and why the clocks change

When the clocks go back with date of London's last 5pm sunset and why the clocks change  MyLondon

Politics

9 d. ago The one thing you can do to protect your health and sleep as the clocks change

The clocks changing can impact your sleep schedule 😴

Politics

1 week ago Night owls versus early birds: who is superior according to science?

And is it actually possible for your body clock to change? Am I really turning into an early bird or have I just been forced into a child-dictated schedule?We all know that early birds get the worm. But who wants a worm? Not me. For most of my life I have identified as a night owl, clambering out of bed as late as possible and not so much seizing but reluctantly easing into the day.US work culture is not really optimal for night owls. Rather, it favours CEOs who get up at 4am and run a marathon while the rest of us hit the snooze button. Still, I always consoled myself with the idea that night owls are actually more intelligent and creative than their early bird counterparts. Franz Kafka and Thomas Wolfe wrote at bedtime; Bob Dylan recorded at night. Even scientific studies indicated it was true. Continue reading...

Politics