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Štiri navade, ki jih morate v svoje življenje uvesti v dvajsetih

Staranje se začne prej, kot si mislite, in temelje za vitalnost v poznejših letih morate položiti že v mladosti. Odločitve, ki jih sprejmete, ko imate 20 in nekaj let, bodo vplivale na to, kako se boste starali tako fizično kot duševno in čustveno.


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