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Toitumisspetsialist: söö neid toite ja tervitad juba varsti lamedat kõhtu

Kevad on käes ja suvi terendab silmapiiril. Iga keha on bikiinikeha – tõmba aga ülle ja mine randa. Ent käsikäes šašlõki, külma limonaadi ja pidustuste-üritustega käib sageli ka puhitus. Kui soovid oma kõhu eest hästi hoolt kanda, siis loe altpoolt, mida ette võtta!


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