3 h. ago As talking therapy is prescribed to more than two million every year...top psychologist who says the key to curing UK's mental health crisis is to STOP banging on about our feelings!

For years, the prevailing advice for those suffering from poor mental health has been to talk about their emotions. But now, a top psychologist has put forwards a fascinating - and controversial - theory.

Science

4 h. ago Independent Spirit Awards 2025: Jesse Eisenberg brings Emma Stone to tears in gushing speech

The two movie stars acted together in the rollicking 2009 comedy Zombieland and have remained personal friends in the years since.

Events

4 h. ago Moment cheeky protester flips cap from policeman's head as UKIP rally in Manchester turns ugly

Hundreds of Stand Up To Racism counter protesters were seen clashing with police after a UKIP rally in Manchester calling for mass deportation edged on violence, on Saturday afternoon.

Events

4 h. ago Ed Sheeran fans stunned as Hollywood star makes unlikely appearance at football match

The A-list of music and acting collided when Ed Sheeran and Rupert Grint buddied up to watch their opposing football teams Ipswich and Tottenham, and fans all said the same thing about the surprise friendship

Sport

4 h. ago Section of M4 ‘fully closed’ after dead body found on carriageway

Several drivers called the police to report something on the road between junction 20 and junction 21, which the force found to be human remains.

Events

5 h. ago Doing one thing for '31 to 45 minutes' before bed may worsen your sleep, experts warn

The study saw 435 adults asked seven key questions about their bedtime usage of smartphones and snoozing habits

Events

5 h. ago Drivers horrified as M4 and M48 closed after 'human remains' found on motorway

The M4 and M48 motorways have been closed in both directions after police received reports of a body being found on the carriageway and the incident has caused widespread disruption for drivers

Transport

5 h. ago 'Human remains' found on motorway closing major roads as police launch probe

Officers received reports a person's body had been found on one of the carriageways.

Events

6 h. ago Scotland’s Gregor Townsend questions England’s crucial penalty decision

‘I just don’t know how that’s a penalty,’ says head coachSteve Borthwick: ‘They found a way to win the game’Scotland’s coaches and players believe two key officiating decisions potentially denied them another historic Calcutta Cup victory. Gregor Townsend feels his team were unlucky to concede the crucial second-half penalty kicked by Fin Smith that ultimately proved decisive and doubts have also been raised over the solitary English try, scored by Tommy Freeman.Townsend was particularly unhappy about the crucial penalty given against Rory Darge and Tom Jordan for lifting Ben Curry out of a ruck. “I’m going to go through the game two or three times to see whether we could have got better decisions,” said Townsend, the head coach. “I did feel the decision that counted against us for the winning three points where we cleared someone out of the ruck I just don’t know how that’s a penalty. Continue reading...

Politics

6 h. ago Artists who represented Australia at Venice Biennale call for Khaled Sabsabi to be reinstated

Open letter from some of the country’s most distinguished artists ‘strongly protests’ at the removal of Sabsabi and curator Michael DagostinoGet our breaking news email, free app or daily news podcastLiving artists who have represented Australia at the Venice Biennale over the past five decades – and the estates of a number of now deceased artists who have done the same – have signed an open letter to the board and chief executive of Creative Australia to reinstate sacked artist Khaled Sabsabi and his curator Michael Dagostino.Some of Australia’s most distinguished living artists, including Imants Tillers, Mike Parr, Susan Norrie, Fiona Hall, Judy Watson, Patricia Piccinini and Tracey Moffat have signed the petition, as has the estate of Howard Arkley who represented Australia in Venice more than a quarter of a century ago.Sign up for Guardian Australia’s breaking news email Continue reading...

Politics

6 h. ago Thousands protest in London ahead of third anniversary of Ukraine war

Thousands protest in London ahead of third anniversary of Ukraine war  Sky News

Events

6 h. ago Staggering Celtic finances raise million dollar question that Bayern Munich game answers emphatically

Fans are too busy laughing at Rangers to need reminded of how much cash sits in the Parkhead coffers

Economics

6 h. ago The 1% Club fans blast 'stupid' first question as Lee Mack gives 'harsh' response to player

Some viewers were left baffled by the first question of the show

Sport

6 h. ago M4 and M48 motorways closed after 'human remains' discovered

Police shuttered off both directions of the M4 and M48 after receiving reports of a "body found on the carriageway", with road users travelling in and out of Wales being warned of travel delays

Politics

6 h. ago The 1% Club viewers confused over 'stupid question' before Lee Mack's 'harsh' comment

Viewers were left divided over the first question in the new episode

Politics

7 h. ago Ange Postecoglou insists Tottenham relegation talk was 'hysteria' as resurgence continues

Spurs up to 12th as Ipswich thrashing made it three successive Premier League wins to lift the mood

Politics

7 h. ago Live updates as M4 and M48 closed after 'human remains' discovered

Police said multiple drivers reported seeing 'something in the road' before the tragic discovery was made

Politics

7 h. ago Just Stop Oil mob who tried to 'glue themselves to airport runway' fume over police stoppage

A group of Just Stop Oil protestors planned on making a scene at Manchester Airport by gluing themselves onto the taxiway but they didn't get far and ended up stuck in police vans instead

Events

8 h. ago Marco Asensio doubles up to steer Aston Villa to win over Chelsea

Unai Emery recently graded Aston Villa’s season as a seven out of 10 at best, acknowledging while their progress in Europe has been eye-catching, they needed to kick-start their Premier League campaign. Just as it seemed they would extend their winless run to six matches, the Chelsea goalkeeper Filip Jörgensen made a mess of a routine save, inadvertently giving Villa the leg-up they had been looking for, allowing Marco Asensio’s side-foot volley from Marcus Rashford’s cross after a short corner to slip through his gloves. Rashford’s half-time arrival proved inspired given he also laid the ball on for Asensio to cancel out Enzo Fernández’s opener.Thousands of Villa fans had spent the previous 24 hours plotting their second trip to Brugge in four months but for all of its pluses the Champions League has undoubtedly damaged their league form. Unai Emery has highlighted as much, unable to hide his mixed feelings on their season so far. Villa won six points from a possible 24 after midwe...

Politics

8 h. ago Marco Asensio double leads Aston Villa to fightback victory over Chelsea

Unai Emery recently graded Aston Villa’s season as a seven out of 10, acknowledging while their progress in Europe has been eye-catching, they badly needed to kick-start their Premier League campaign to bank another Champions League adventure. Approaching the 89th minute, Villa’s season appeared to be stalling, a third consecutive draw incoming. Then the Chelsea goalkeeper Filip Jörgensen made a mess of a routine save, allowing Marco Asensio’s lukewarm volley from Marcus Rashford’s cross to squirm through his gloves.Rashford’s half-time arrival proved inspired given he also laid the ball on for Asensio to cancel out Enzo Fernández’s early strike. This was a big result for Villa after taking four points from their previous five matches and one that squeezes the order towards the top. Chelsea can vouch for that. Villa are now seventh, a point behind fifth-placed Bournemouth and sixth-placed Chelsea, though those above and below Emery’s side have at least one game in hand. Continue rea...

Sport