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Why Short Mental Breaks Boost Focus and Productivity at Work

Tribune Online Why Short Mental Breaks Boost Focus and Productivity at Work Ever feel like you’ve hit a wall at work? You’re typing away, checking emails, answering messages, switching between spreadsheets—and suddenly, your brain stalls. You’re reading the same sentence three times. You’re staring at your screen, but nothing’s sinking in. Sound familiar? Most of us have been there. And while we might feel like we should […] Why Short Mental Breaks Boost Focus and Productivity at Work Tribune Online


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