Worlds oldest person Maria Antonia Cuero has revealed the healthy habits she lives by and the two foods she believes helped her reach the grand old age of 123
Maria Antonia Cuero, believed to be 123 years old, has shared her secrets to a long and happy life. She attributes her longevity to a routine involving laughter, a stress-free lifestyle, and outdoor activities like walking, swimming, and rowing. She also credits two specific foods: fish, supported by studies linking omega-3 fatty acids to longer life, and bananas, suggested by experts as beneficial for longevity.
