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Zakaj se pojavi bolečina v križu po vadbi? Preobremenitev mišic ni edini vzrok težav!

Ste po vadbi namesto zadovoljstva občutili neprijetno zbadajočo ali topo bolečino v križu? Se sprašujete, ali gre le za utrujenost mišic ali morda znak, da nekaj počnete narobe?


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