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                    [description] => Should you let your beloved cat or dog sleep in the same bed as you at night? It turns out the answer is quite complicated, as there are both benefits and risks
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                    [title] => My £1.49 bargain buy saves you cash and supercharges your outside space over Winter, reveals Gardening Pro
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                    [description] => IT’S that time of the year again - November marks the beginning of Bare Root season - which runs from now until March. But what does that mean? And how does it benefit you? Bare root plants, trees, hedges, shrubs and perennials are basically dormant plants that have been grown in open ground - and...
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                    [description] => EXCLUSIVE: Scottish Labour Health Minister Zubir Ahmed said obesity is a "disease of poverty" and claimed the medications could cut the sickness benefits bill.
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                    [description] => One judge issued temporary restraining order while another judge ruled the government must continue to fund program that helps low-income householdsUS politics live – latest updatesTwo federal judges issued back-to-back rulings on Friday in separate cases ordering the Trump administration to use contingency funds to continue paying for food stamps during the government shutdown.A federal judge in Rhode Island on Friday afternoon blocked the Trump administration from suspending all food aid for millions of Americans, in a case brought by a group of US cities, non-profit organizations and a trade union. Continue reading...
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                    [title] => Bizarre DWP loophole that means households could get £600 in Winter Fuel Payments instead of £300
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                    [description] => LIVING together but claiming benefits separately could see your household bag two Winter Fuel Payments this year. The payment, which is worth up to £300 to help with rising heating bills is hitting more than nine bank accounts from next week. Last year the rules changed and only people on certain benefits got the Winter Fuel Payment, which caused a lot of anger....
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                    [title] => All the benefits of the Cotswolds without the price tag: Inside Britain's forgotten countryside idyll where the average house costs £239,000
                    [sha] => 1894027353
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                    [description] => The space does come with the added benefit of 24-hour security and an electric vehicle charger
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                    [title] => Why women are biologically better at exercise. Your tech and science digest
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                    [description] => These are the most groundbreaking stories from the new frontier of science and technology right now
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                    [title] => Attendance Allowance rules older people should know or DWP payments could stop
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                    [description] => More than 1.7 million State Pensioners receive either £73.90 or £110.40 each week on the non-means tested benefit from the DWP.
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                    [title] => Trump calls for Senate to scrap filibuster as Johnson again refuses to bring back the House during shutdown – US politics live
                    [sha] => 1815621887
                    [url] => https://www.theguardian.com/us-news/live/2025/oct/31/donald-trump-filibuster-shutdown-snap-food-refugees-drug-boats-latest-news-updates
                    [description] => Snap food benefits are set to run out this weekend as shutdown comes close to matching the record of 2018-2019US House Speaker Mike Johnson reiterated this morning that he will not bring the chamber back into session until the government shutdown ends.Speaking to Fox News on Friday, Johnson said: “We are anxious to get the house back to regular legislative session, but we have to get the lights turned back on. Chuck Schumer and the Democrats in the Senate have got to reopen the government. Again, it’s the most fundamental responsibility of congress is to have the government operate and work for the people. That’s the number one priority right now and we cannot deviate from that.” Continue reading...
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                    [title] => SNAP recipients can get 50% off groceries ahead of benefits pause as Instacart and DoorDash offer discounts
                    [sha] => 312966445
                    [url] => https://www.independent.co.uk/life-style/snap-benefits-discount-shutdown-instacart-doordash-b2856116.html
                    [description] => Instacart is one of several big companies reacting to the U.S. Department of Agriculture’s plan to freeze SNAP payments
                    [category] => 1
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                    [date] => 1761919869
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                    [title] => ‘Stop smoking crack’: House Republican inflames shutdown crisis as SNAP food stamp benefits run out for 40 million Americans
                    [sha] => 2771701593
                    [url] => https://www.independent.co.uk/news/world/americas/us-politics/republican-snap-benefits-shutdown-crack-b2856111.html
                    [description] => The Department of Agriculture has said it doesn’t have the $8 billion needed to fund SNAP in November
                    [category] => 5
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                    [date] => 1761919576
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                    [title] => Judges could rule on the fate of SNAP food aid as deadline nears for shutdown to end payments
                    [sha] => 3485689688
                    [url] => https://www.independent.co.uk/news/snap-donald-trump-boston-americans-barack-obama-b2856130.html
                    [description] => Two federal judges could rule on whether the federal government must continue replenishing SNAP food aid benefits during the shutdown
                    [category] => 5
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                    [date] => 1761919418
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                (
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                    [title] => Nuts and seeds should be part of our 'five a day' say nutrition experts
                    [sha] => 4290415318
                    [url] => https://www.dailystar.co.uk/news/latest-news/nuts-seeds-should-part-five-36169400
                    [description] => Nuts and dried fruits are within the government’s standard ‘Eatwell Guide’ but the health benefits of eating these as well as seeds regularly is 'under appreciated'
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761919055
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            [26] => Array
                (
                    [iso] => GB
                    [title] => Welcome to the Notswolds! As prices soar in the Cotswolds, here's the forgotten rural idyll which enjoys the same benefits
                    [sha] => 1102427442
                    [url] => https://www.dailymail.co.uk/property/article-15077983/Cotswolds-Notswolds-homes-price-rural-idyll-bargain-experts.html?ns_mchannel=rss&ns_campaign=1490&ito=1490
                    [description] => While the Cotswolds stood out as the destination du jour for metropolitan emigres pre-pandemic, a new rural hub is catching the attention of families seeking a slice of The Good Life.
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761917119
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                (
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                    [title] => California’s gerrymandering measure would move the nation backwards | David Daley
                    [sha] => 1381409133
                    [url] => https://www.theguardian.com/commentisfree/2025/oct/31/california-gerrymandering-proposition-50
                    [description] => Proposition 50 would undermine the best example of reform in redistricting – and any benefit to Democrats might be negligibleLet’s imagine it’s early 2031. Democrats hold a three-seat edge in the US House. California has just lost four seats to congressional reapportionment. Texas has gained four.Reapportionment has not gone well for Democrats. In addition to the four from the Golden state, New York has lost two seats. Minnesota, Rhode Island, Pennsylvania, Michigan and Illinois each lost one. Blue states surrendered those seats – and electoral college votes – to red states where the Republican party draws the lines: Florida, Utah, Idaho, Georgia, North Carolina and Texas.David Daley is the author of Antidemocratic: Inside the Far Right’s 50-Year Plot to Control American Elections as well as Ratf**ked: Why Your Vote Doesn’t Count Continue reading...
                    [category] => 5
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                    [title] => ‘We must protect and we must understand’: using shipwrecks to rebuild fish populations
                    [sha] => 3768404344
                    [url] => https://www.theguardian.com/environment/2025/oct/31/we-must-protect-and-we-must-understand-using-shipwrecks-to-rebuild-fishing-populations
                    [description] => Research by marine scientists in Thailand is revealing how shipwrecks can benefit the undersea environmentSitting at the bottom of the Gulf of Thailand about 20 metres below the ocean surface is the HTMS Hanhak Sattru. Snappers, yellowtail fusiliers and bannerfish swim through the ship’s corridors,while barnacles, algae and young coral cling to the iron ladders and machine-gun on deck. Nearby is another wreck, the HTMS SuphairinBoth were intentionally submerged by the Royal Thai Navy in 2023 to create artificial reefs and dive sites. Their planned scuttling has enabled marine scientists to produce some of the first research on how much shipwrecks change the marine environment.There is already plenty of existing research that shows that shipwrecks create a new ecosystem. But whether they pull fish from natural reefs or promote production of new fish (known as the attraction-pollution hypothesis) has historically been hard to say. Continue reading...
                    [category] => 1
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                    [date] => 1761912005
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                    [title] => DWP confirms full scope of PIP review to ensure benefit is ‘fair and fit’ for the future
                    [sha] => 2545554058
                    [url] => https://www.dailyrecord.co.uk/lifestyle/money/dwp-confirms-pip-review-scope-36166610
                    [description] => The daily living and mobility components will be under review, but there are no plans to means-test the benefit.
                    [category] => 1
                    [featured] => 0
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                    [date] => 1761910222
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                (
                    [iso] => GB
                    [title] => Trump calls for Senate to scrap filibuster in order to force end to month
                    [sha] => 4215089587
                    [url] => https://www.theguardian.com/us-news/live/2025/oct/31/donald-trump-filibuster-shutdown-snap-food-refugees-drug-boats-latest-news-updates
                    [description] => Snap food benefits are set to run out this weekend as shutdown comes close to matching the record of 2018-2019A US Republican senator is asking President Donald Trump’s administration to help the Malaysian government prevent US artificial intelligence chips from being smuggled through the country to China, according to a letter seen by Reuters.Reuters has previously reported that US officials believe Malaysia is among a handful of countries where organized smuggling operations have worked to get US chips into China that would otherwise be banned from export to China.To support the semiconductor industry in their efforts, it may be beneficial for US and Malaysian officials to develop priority customs clearance procedures for shipments of advanced U.S. chips with anti-diversion mechanisms.These attacks and their mounting human cost are unacceptable. The US must halt such attacks and take all measures necessary to prevent the extrajudicial killing of people aboard these boats.Otherwise...
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                    [featured] => 0
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                    [date] => 1761909878
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            [31] => Array
                (
                    [iso] => GB
                    [title] => A handful of surprising food ‘should count towards your five
                    [sha] => 739484845
                    [url] => https://www.thescottishsun.co.uk/health/15511659/handful-nuts-seeds-count-towards-five-a-day/
                    [description] => BRITS love a good handful of peanuts. And now, experts say it could be included as part of the five-a-day fruit and veg advice. Experts also warned dried fruit needs improved guidance, as their nutritional benefits are different from whole fruits. A report by Dr Max Gowland noted the UK is grappling with a growing...
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                    [featured] => 1
                    [sentiment] => 0
                    [date] => 1761905997
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            [32] => Array
                (
                    [iso] => GB
                    [title] => Pumpkins aren't just for Halloween: Nutritionist reveals why the orange gourds are one of the most powerful
                    [sha] => 1394426716
                    [url] => https://www.dailymail.co.uk/health/article-15230871/pumpkins-halloween-health-benefits-nutritionist.html?ns_mchannel=rss&ns_campaign=1490&ito=1490
                    [description] => Behind their bright orange flesh lies a wealth of nutrients-and health benefits which can power you through autumn and beyond.
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761905384
                    [extra] => 0
                )

            [33] => Array
                (
                    [iso] => GB
                    [title] => Daughter cut out of her mother's £1.1million fortune after falling out with her eldest brother sues after claims he put pressure on her to change her will
                    [sha] => 1169699145
                    [url] => https://www.dailymail.co.uk/news/article-15245353/Daughter-mother-million-fortune-brother-sues-will.html?ns_mchannel=rss&ns_campaign=1490&ito=1490
                    [description] => Aysel Gencay, 72, had a rift with brother Dogan Halil, 74, after she accused him of taking possession of the basement at the family's Islington home for his own benefit.
                    [category] => 3
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761905323
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            [34] => Array
                (
                    [iso] => GB
                    [title] => Trump warned Ukraine war is creating ‘significant risks’ for US economy in new report urging end to conflict
                    [sha] => 3255372148
                    [url] => https://www.independent.co.uk/news/world/americas/us-politics/ukraine-war-russia-trump-dollar-risk-b2855435.html
                    [description] => Exclusive: A paper by the Center for Freedom and Prosperity argues there are are strong economic benefits for the United States if peace can be achieved
                    [category] => 5
                    [featured] => 1
                    [sentiment] => 0
                    [date] => 1761903900
                    [extra] => 0
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            [35] => Array
                (
                    [iso] => GB
                    [title] => Ministers accused of abandoning hope of tackling spiralling benefits bill after Labour revolt: White paper 'is scrapped' and disability review 'won't focus on savings'
                    [sha] => 2536596895
                    [url] => https://www.dailymail.co.uk/news/article-15245357/Ministers-spiralling-benefits-bill-Labour-revolt-White-paper-disability-review-savings.html?ns_mchannel=rss&ns_campaign=1490&ito=1490
                    [description] => A review into disability benefits has been told to focus on changes in line with existing spending forecasts rather than 'savings'.
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761901278
                    [extra] => 0
                )

            [36] => Array
                (
                    [iso] => GB
                    [title] => Andrew's two remaining royal privileges after King Charles strips him of prince title and home
                    [sha] => 421249811
                    [url] => https://www.manchestereveningnews.co.uk/news/uk-news/andrews-two-remaining-royal-privileges-32785782
                    [description] => King Charles has stripped his brother Andrew of all titles and honours - but the disgraced royal still benefits from some of his privileges
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761899639
                    [extra] => 0
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            [37] => Array
                (
                    [iso] => GB
                    [title] => Woman who booked flight to Italy but did not board has child benefits stopped
                    [sha] => 4177675077
                    [url] => https://www.theguardian.com/society/2025/oct/31/woman-flight-italy-did-not-board-child-benefits-stopped
                    [description] => Family denied entry at gate after one of her children had epileptic fit, but HMRC said she boarded one-way flightA woman has had her child benefit stopped after booking a holiday to Italy because HMRC inferred she had emigrated – even though she and her family did not board the flight.Sally, her three children and her partner were going on holiday to Italy last July, but were refused boarding after one of the children had an epileptic fit at the departure gate. Continue reading...
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761894020
                    [extra] => 0
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            [38] => Array
                (
                    [iso] => GB
                    [title] => Woman unable to board flight to Italy because of ill child has benefit stopped
                    [sha] => 3735611136
                    [url] => https://www.theguardian.com/society/2025/oct/31/woman-flight-italy-did-not-board-child-benefits-stopped
                    [description] => Family denied entry at gate after one of their children had epileptic fit – but HMRC said she boarded one-way flightA woman has had her child benefit stopped after booking a holiday to Italy because HMRC inferred she had emigrated – even though she and her family did not board the flight.Sally, her three children and her partner were going on holiday to Italy last July, but were refused boarding after one of the children had an epileptic fit at the departure gate. Continue reading...
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761894020
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            [39] => Array
                (
                    [iso] => GB
                    [title] => Woman stopped boarding flight from UK to Italy because of ill child has benefit stopped
                    [sha] => 1981446782
                    [url] => https://www.theguardian.com/society/2025/oct/31/woman-flight-italy-did-not-board-child-benefits-stopped
                    [description] => Family denied entry at gate after one of their children had epileptic fit – but HMRC said she took a one-way flightA woman has had her child benefit stopped after booking a holiday to Italy because HMRC inferred she had emigrated – even though she and her family did not board the flight.Sally, her three children and her partner were going on holiday to Italy last July, but were refused boarding after one of the children had an epileptic fit at the departure gate. Continue reading...
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761894020
                    [extra] => 0
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            [40] => Array
                (
                    [iso] => GB
                    [title] => Prince Andrew is still eighth in line to throne but Beatrice and Eugenie could benefit
                    [sha] => 1475493964
                    [url] => https://www.dailystar.co.uk/news/latest-news/prince-andrew-line-of-succession-36160917
                    [description] => As the public scandal surrounding Prince Andrew and his ties with Jeffrey Epstein deepens, Daily Star looks at how the disgraced royal could now be out of line for the throne
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761857598
                    [extra] => 0
                )

            [41] => Array
                (
                    [iso] => GB
                    [title] => Former Trump official says the president ‘doesn’t give a s***’ about SNAP as funding set to end
                    [sha] => 1473859917
                    [url] => https://www.independent.co.uk/news/world/americas/us-politics/trump-snap-benefits-shutdown-miles-taylor-b2855458.html
                    [description] => Miles Taylor offers frank assessment of Donald Trump’s alleged indifference as more than 41 million Americans set to go without food stamps because of unresolved government shutdown
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761844425
                    [extra] => 0
                )

            [42] => Array
                (
                    [iso] => GB
                    [title] => Strathspey Railway: 'Extremely generous' donation made by US benefactor to Highlands heritage railway
                    [sha] => 293515736
                    [url] => https://www.scotsman.com/news/transport/extremely-generous-donation-made-by-us-benefactor-to-highlands-heritage-railway-5381967
                    [description] => Strathspey Railway has benefited from a donation of more than £1 million
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761840084
                    [extra] => 0
                )

            [43] => Array
                (
                    [iso] => GB
                    [title] => Share how the ongoing US government shutdown could affect your access to food or health insurance
                    [sha] => 2546044545
                    [url] => https://www.theguardian.com/us-news/2025/oct/30/us-government-shutdown-snap-health-insurance
                    [description] => We’re interested to hear how the looming pause of Snap benefits, as well as rising insurance costs due to a loss of subsidies, could affect AmericansMore than 40 million Americans will stop receiving food stamps on 1 November, as the US government shutdown enters its fifth week.The Department of Agriculture says the Supplemental Nutrition Assistance Program (Snap) will be suspended until Congress reopens the government. While the Trump administration argues the department does not have the legal authority to use a $5bn contingency fund to continue the aid, Democrats disagree, and two dozen states have sued the government to force the program to continue. Continue reading...
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761837527
                    [extra] => 0
                )

            [44] => Array
                (
                    [iso] => GB
                    [title] => All the money changes hitting YOUR pocket in November including Autumn Budget and cold weather payments
                    [sha] => 566587979
                    [url] => https://www.thescottishsun.co.uk/money/15508078/money-changes-november-autumn-budget/
                    [description] => NOVEMBER is fast approaching, and with it come plenty of changes that could affect your pocket. Millions of people will keep their eyes peeled on any potential changes off the back of Rachel Reeves’ budget but others may extra support to help with the cost of living through grants and benefits. These are the main...
                    [category] => 3
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761826528
                    [extra] => 0
                )

            [45] => Array
                (
                    [iso] => GB
                    [title] => Mystery behind plans to turn cash and carry warehouse into supermarket
                    [sha] => 1912627911
                    [url] => https://www.manchestereveningnews.co.uk/news/greater-manchester-news/mystery-behind-plans-turn-cash-32779882
                    [description] => The new store in Leigh 'would benefit community', planning team told
                    [category] => 3
                    [featured] => 1
                    [sentiment] => 0
                    [date] => 1761824773
                    [extra] => 0
                )

            [46] => Array
                (
                    [iso] => GB
                    [title] => Why young people should avoid this widely used sports supplement
                    [sha] => 144002887
                    [url] => https://www.independent.co.uk/life-style/health-and-families/creatine-monohydrate-benefits-supplement-teenagers-b2855175.html
                    [description] => Creatine is taken by many in the hopes of boosting strength, enhancing athletic performance and promoting muscle growth
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761820312
                    [extra] => 0
                )

            [47] => Array
                (
                    [iso] => GB
                    [title] => Labour gives latest update on PIP disability benefit review after U
                    [sha] => 2512563179
                    [url] => https://www.independent.co.uk/news/uk/politics/pip-review-labour-changes-dwp-timms-updates-b2855082.html
                    [description] => Sir Stephen Timms has commissioned a review on the personal independence payment (PIP)
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761820191
                    [extra] => 0
                )

            [48] => Array
                (
                    [iso] => GB
                    [title] => Are you in a community choir? We would like to hear from you
                    [sha] => 2426886415
                    [url] => https://www.theguardian.com/global/2025/oct/30/are-you-in-a-community-choir-we-would-like-to-hear-from-you
                    [description] => Tell us about your experience of singing in a choir and how it has affected your wellbeingSinging has long been trumpeted for its benefits to our wellbeing.A recent study found that group singing sessions were effective in helping new mothers with postnatal depression – reducing symptoms for up to six months. Continue reading...
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761820181
                    [extra] => 0
                )

            [49] => Array
                (
                    [iso] => GB
                    [title] => Federal government shutdown threatens SNAP food aid as several states scramble to help
                    [sha] => 433552604
                    [url] => https://www.independent.co.uk/news/world/americas/snap-louisiana-new-mexico-michelle-lujan-grisham-vermont-b2855166.html
                    [description] => A handful of states rolled out plans to use their own funds to provide benefits as the SNAP federal food aid program runs dry
                    [category] => 5
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761819348
                    [extra] => 0
                )

            [50] => Array
                (
                    [iso] => GB
                    [title] => DWP announces major PIP review update that will 'shape benefits system'
                    [sha] => 3944850421
                    [url] => https://www.mirror.co.uk/money/dwp-announces-major-pip-review-36155689
                    [description] => Labour had previously proposed changing the PIP scoring system - however, this was scrapped by following backlash from MPs, disability charities and campaigners
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761813801
                    [extra] => 0
                )

            [51] => Array
                (
                    [iso] => GB
                    [title] => DWP confirms exact date you must be born to get 2025 winter fuel payment 'from tomorrow'
                    [sha] => 3891795925
                    [url] => https://www.manchestereveningnews.co.uk/news/cost-of-living/dwp-confirms-exact-date-you-32778211
                    [description] => The DWP has announced who will be eligible for the 2025 to 2026 winter fuel payment, with millions of Brits set to receive the £200 to £300 benefit
                    [category] => 3
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761811507
                    [extra] => 0
                )

            [52] => Array
                (
                    [iso] => GB
                    [title] => Business and charity leaders urge ministers to lead England’s transition to four
                    [sha] => 1795965866
                    [url] => https://www.theguardian.com/business/2025/oct/30/business-and-charity-leaders-urge-ministers-to-lead-englands-transition-to-four-day-week
                    [description] => Open letter signed by more than 100 leaders comes after local government secretary criticised a council for switching to shorter weekAnalysis: Benefits of a four-day week are ever clearer, despite Steve Reed’s stanceMore than 100 business and charity leaders have called on ministers to “lead the country’s transition toward a shorter working week”, after the local government secretary criticised a council for shifting to a four-day work pattern.Steve Reed wrote to South Cambridgeshire district council, the first English council to trial a four-day week, raising concerns about performance and value for money, and expressing his “deep disappointment” over the policy. Continue reading...
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761807655
                    [extra] => 0
                )

            [53] => Array
                (
                    [iso] => GB
                    [title] => Doctor names the biggest breakfast mistakes which are ruining your gut health... how many are YOU guilty of?
                    [sha] => 432768426
                    [url] => https://www.dailymail.co.uk/health/article-15237797/Doctor-biggest-breakfast-mistakes-ruining-gut-health.html?ns_mchannel=rss&ns_campaign=1490&ito=1490
                    [description] => Famously described at the most important meal of the day, breakfast is hailed for a bringing a swathe of health benefits. But seven common breakfast could be harming your health.
                    [category] => 2
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761807646
                    [extra] => 0
                )

            [54] => Array
                (
                    [iso] => GB
                    [title] => Government issues update as DWP set to make 'unprecedented' PIP changes
                    [sha] => 3194764513
                    [url] => https://www.manchestereveningnews.co.uk/news/cost-of-living/government-update-dwp-pip-changes-32776958
                    [description] => The government benefit has never been fully reviewed in the 12 years since it was launched
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761805317
                    [extra] => 0
                )

            [55] => Array
                (
                    [iso] => GB
                    [title] => Labour's favourite think tank urges Rachel Reeves to go the whole hog and scrap the two
                    [sha] => 4002243469
                    [url] => https://www.dailymail.co.uk/news/article-15239727/Labour-think-tank-urges-Rachel-Reeves-scrap-two-child-benefit-cap.html?ns_mchannel=rss&ns_campaign=1490&ito=1490
                    [description] => The Resolution Foundation has urged the Chancellor to find an extra £3.5billion a year to ditch the whole limit as it warned that 'half measures' won't suffice.
                    [category] => 5
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761783080
                    [extra] => 0
                )

            [56] => Array
                (
                    [iso] => GB
                    [title] => Reeves warned she must end child benefit cap altogether or face rise in poverty
                    [sha] => 3299008095
                    [url] => https://www.independent.co.uk/news/uk/politics/rachel-reeves-budget-child-benefit-cap-b2854625.html
                    [description] => A report by the Resolution Foundation will fuel demands from Labour MPs for the chancellor to find another £3.5bn to tackle end the two child benefit cap
                    [category] => 5
                    [featured] => 1
                    [sentiment] => 0
                    [date] => 1761782460
                    [extra] => 0
                )

            [57] => Array
                (
                    [iso] => GB
                    [title] => Two disability experts appointed to help lead Government review of major benefit
                    [sha] => 3707826577
                    [url] => https://www.standard.co.uk/news/politics/stephen-timms-government-james-taylor-department-for-work-and-pensions-life-b1255572.html
                    [description] => Sir Stephen Timms suggested disabled people would be placed ‘at the heart’ of the review he is undertaking into personal independent payments.
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761782460
                    [extra] => 0
                )

            [58] => Array
                (
                    [iso] => GB
                    [title] => Prostate cancer screening slashes risk of dying from the disease by 13 per cent, major study reveals
                    [sha] => 869074001
                    [url] => https://www.dailymail.co.uk/health/article-15239613/Prostate-cancer-screening-slashes-risk-dying.html?ns_mchannel=rss&ns_campaign=1490&ito=1490
                    [description] => Testing led to a 'sustained reduction' in deaths over the 23-year follow-up period, with the benefits outweighing potential harms by even more than previously thought.
                    [category] => 5
                    [featured] => 1
                    [sentiment] => 0
                    [date] => 1761782449
                    [extra] => 0
                )

            [59] => Array
                (
                    [iso] => GB
                    [title] => Americans go hungry and all Republicans and Democrats will do is point fingers while shutdown nears milestone
                    [sha] => 30560923
                    [url] => https://www.independent.co.uk/news/world/americas/us-politics/republicans-democrats-shutdown-snap-benefits-b2854861.html
                    [description] => The whole exchange in the Senate about SNAP shows nobody is serious about stopping people from going hungry. Eric Garcia writes that Democrats aren’t blameless, but Trump bears the most responsibility
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761778428
                    [extra] => 0
                )

            [60] => Array
                (
                    [iso] => GB
                    [title] => The surprising health benefits drinking a mug of cocoa could have for men
                    [sha] => 1964019507
                    [url] => https://www.independent.co.uk/news/health/cocoa-heart-health-men-study-b2854868.html
                    [description] => Arteries show drop in function when people are sedentary, but flavanols have a protective effect and are even found in tea, berries and apples
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761778183
                    [extra] => 0
                )

            [61] => Array
                (
                    [iso] => GB
                    [title] => I’m terrible on the field. But my amateurism might actually have benefits
                    [sha] => 255628594
                    [url] => https://www.theguardian.com/wellness/2025/oct/29/amateurish-beginners-joy
                    [description] => Find an appealing activity and stick with it even if you lack skill, says Karen Walrond, author of In Defense of DabblingTell us: have you fallen in love this year?All my life I’ve been bad at sports. At school I was always successfully “sick” on the annual sports day and had a standing note from my equally averse mother to excuse me from physical education classes due to my “bad foot”. Even after I started exercising regularly in my mid-20s, I never joined my friends’ social netball or football teams.“Hating sports” was core to my identity. Then, last year, a friend invited me to her birthday “kickabout” – a casual game of football, I gathered. (I believe some call it soccer.) Had we been less close, I might have made my excuses. Instead I turned up to the park, determined to keep as far away from the ball as possible. Continue reading...
                    [category] => 5
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761760625
                    [extra] => 0
                )

            [62] => Array
                (
                    [iso] => GB
                    [title] => This terrible government policy pushes 109 children into poverty every day. It must stop
                    [sha] => 3059788634
                    [url] => https://www.scotsman.com/news/opinion/columnists/two-child-benefit-cap-pushes-109-children-into-poverty-every-day-this-must-stop-5380389
                    [description] => Labour must lift the two-child benefit cap as part of efforts to ensure no child goes to bed hungry
                    [category] => 5
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761759288
                    [extra] => 0
                )

            [63] => Array
                (
                    [iso] => GB
                    [title] => Asda confirms return of popular £1 deal that benefits over 60s in all 212 cafes
                    [sha] => 1127033508
                    [url] => https://www.dailyrecord.co.uk/lifestyle/food-drink/asda-confirms-return-popular-1-36152522
                    [description] => The scheme is entering its fourth year in a row and will be available from next week, November 1.
                    [category] => 3
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761752952
                    [extra] => 0
                )

            [64] => Array
                (
                    [iso] => GB
                    [title] => Iceland announces major UK supermarket shake up with customers set to benefit
                    [sha] => 3233609150
                    [url] => https://www.dailystar.co.uk/news/latest-news/iceland-announces-major-uk-supermarket-36152729
                    [description] => Iceland has announced a major change in its UK supermarkets - which will see the frozen food retailer reduce the price of 250 products popular with over-60s until November 5
                    [category] => 3
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761750968
                    [extra] => 0
                )

            [65] => Array
                (
                    [iso] => GB
                    [title] => Older people with health issues could boost annual State Pension by up to £5,740
                    [sha] => 1707578669
                    [url] => https://www.dailyrecord.co.uk/lifestyle/money/health-benefits-claims-older-people-36148802
                    [description] => Attendance Allowance and Pension Age Disability Payment are tax-free benefits worth either £73.90 or £110.40 each week.
                    [category] => 3
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761750071
                    [extra] => 0
                )

            [66] => Array
                (
                    [iso] => GB
                    [title] => People on disability benefits in Scotland will no longer get an assessment at review
                    [sha] => 917344614
                    [url] => https://www.dailyrecord.co.uk/lifestyle/money/assessments-people-disability-benefits-scotland-36151876
                    [description] => New and existing claimants of Adult, Child or Pension Age Disability Payments may get a ‘client consultation’ instead.
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761746277
                    [extra] => 0
                )

            [67] => Array
                (
                    [iso] => GB
                    [title] => Major fashion retailer introduces first ever loyalty scheme across all 338 UK stores
                    [sha] => 598109475
                    [url] => https://www.dailyrecord.co.uk/lifestyle/fashion-beauty/major-fashion-retailer-introduces-first-36151026
                    [description] => Members who sign up will receive a 25 percent welcome discount, alongside a host of other benefits.
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761743582
                    [extra] => 0
                )

            [68] => Array
                (
                    [iso] => GB
                    [title] => Reform UK’s Lee Anderson says he ‘gamed’ benefits system in former job
                    [sha] => 1694497587
                    [url] => https://www.independent.co.uk/money/lee-anderson-citizens-advice-oswald-mosley-london-pip-b2854441.html
                    [description] => The Ashfield MP said he used to help people get on sickness benefits when he worked at Citizens Advice.
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                    [title] => Income tax rise not ruled out by Keir Starmer in PMQs clash on Budget with Kemi Badenoch
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                    [url] => https://www.standard.co.uk/news/politics/income-tax-budget-keir-starmer-benefits-labour-b1255430.html
                    [description] => Millions of households are set to be hit with tax rises as Rachel Reeves seeks to plug a hole in the public finances
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                    [title] => The herb linked to reduced inflammation, lower anxiety, and reduced blood sugar
                    [sha] => 1929887080
                    [url] => https://www.independent.co.uk/life-style/cilantro-health-benefits-blood-sugar-b2854452.html
                    [description] => One of the world’s oldest herbs, use of cilantro dates back to Ancient Egypt
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                    [title] => Reform UK’s Lee Anderson says he ‘gamed’ the benefits system
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                    [url] => https://www.independent.co.uk/money/lee-anderson-citizens-advice-oswald-mosley-london-pip-b2854441.html
                    [description] => The Ashfield MP said he used to help people get on sickness benefits when he worked at Citizens Advice.
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                    [title] => Scotland's next generation of musicians to benefit from new UWS partnership
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                    [url] => https://www.dailyrecord.co.uk/ayrshire/scotlands-next-generation-musicians-benefit-36150728
                    [description] => Bosses believe the deal will give students a range of exciting new opportunities.
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                    [title] => Builders, green... or something fruity? The health benefits of different teas
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                    [url] => https://www.dailymail.co.uk/health/article-15235263/Builders-green-fruity-health-benefits-different-teas-best-time-drink-them.html?ns_mchannel=rss&ns_campaign=1490&ito=1490
                    [description] => There's never not a good time to have a cuppa-especially when you start appreciating the hot drink's plethora of health benefits.
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                    [title] => DWP to review some State Pension, PIP and other benefit claims for errors before next April
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                    [url] => https://www.dailyrecord.co.uk/lifestyle/money/dwp-benefit-fraud-error-review-36148829
                    [description] => DWP data shows £9.5 billion was overpaid to claimants during the last financial year.
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                (
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                    [title] => Pensioners with health issues urged to contact charity for help claiming up to £441 every month
                    [sha] => 2139379438
                    [url] => https://www.dailyrecord.co.uk/lifestyle/money/charity-help-pensioner-health-benefits-36143139
                    [description] => Independent Age can help older people with health issues claim Attendance Allowance or Pension Age Disability Payment.
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                    [date] => 1761712200
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                (
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                    [title] => Starmer vows to get jobless youngsters back into work 'by threatening to cut their benefits'
                    [sha] => 328722493
                    [url] => https://www.dailymail.co.uk/news/article-15236725/Starmer-vows-jobless-youngsters-work-cut-benefits.html?ns_mchannel=rss&ns_campaign=1490&ito=1490
                    [description] => The Prime Minister is said to have admitted this week that the large number of people receiving the support is damaging as they may 'struggle to get off' it.
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                    [featured] => 1
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                    [date] => 1761703168
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                (
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                    [title] => States sue Trump’s USDA to unleash SNAP funding as legal experts blast ‘immoral’ decision to block emergency dollars
                    [sha] => 3567068149
                    [url] => https://www.independent.co.uk/news/world/americas/us-politics/trump-usda-snap-lawsuit-benefits-ending-b2854105.html
                    [description] => 25 states warn of imminent ‘crisis’ for millions if the federal government won’t tap into emergency funds
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                    [date] => 1761689527
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                (
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                    [title] => Exact amount DWP payments for parents will rise next year – including new child benefit rate
                    [sha] => 891284369
                    [url] => https://www.thescottishsun.co.uk/money/15502035/dwp-payments-parents-rise-child-benefit/
                    [description] => PARENTS on benefits are set for a 3.8% payment rise from April, giving extra help with the rising cost of raising children. The government uses September's inflation figure to set benefit increases, which then take effect each April. Chancellor Rachel Reeves is expected to confirm in the Budget that all working-age benefits will go up...
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                    [sentiment] => 0
                    [date] => 1761685200
                    [extra] => 0
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            [79] => Array
                (
                    [iso] => GB
                    [title] => The sweet spice that can fight depression and ease menopause symptoms
                    [sha] => 3964356292
                    [url] => https://www.independent.co.uk/life-style/health-and-families/anise-seed-spice-depression-menopause-b2853903.html
                    [description] => This spice is great in holiday cookies - but have huge health benefits as well
                    [category] => 8
                    [featured] => 0
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                    [date] => 1761677735
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                (
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                    [title] => Animals hibernate, plants too. Is there benefit for humans ditching daylight saving time?
                    [sha] => 2593311567
                    [url] => https://www.independent.co.uk/life-style/daylight-saving-time-turning-clocks-back-b2853925.html
                    [description] => As far as we know, humans are the only species that choose to fight against our biological presets
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                    [date] => 1761677437
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                (
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                    [title] => I got my favourite Benefit lash and brow products for half price in this advent calendar
                    [sha] => 3519086211
                    [url] => https://www.ok.co.uk/lifestyle/beauty/benefit-2025-advent-calendar-review-36146729
                    [description] => Benefit's 2025 advent calendar, the Glam Cube Makeup Advent Calendar Gift Set, has a super cute design and is filled with 24 of some of the brand's best-loved products
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                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761666949
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                (
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                    [title] => 'This 2025 advent calendar gets me my favourite lash and brow products for half price'
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                    [url] => https://www.mirror.co.uk/money/shopping-deals/benefit-2025-advent-calendar-review-36146281
                    [description] => Benefit's 2025 beauty advent calendar is a fun design filled with cult classic make-up and skincare products from the brand – and I was thrilled with what I found inside
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761666237
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            [83] => Array
                (
                    [iso] => GB
                    [title] => Men need to exercise twice as much as women to avoid heart attacks, experts say
                    [sha] => 1904744568
                    [url] => https://www.dailystar.co.uk/news/latest-news/men-need-exercise-twice-much-36144733
                    [description] => Boffins studied how exercise helps reduce the risk of heart issues and discovered that men need to do a lot more hard graft than ladies for the same benefit
                    [category] => 5
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761664916
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                (
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                    [title] => Scotland’s benefit agency shares fastest way to get Adult Disability Payment award decision
                    [sha] => 1672550011
                    [url] => https://www.dailyrecord.co.uk/lifestyle/money/adult-disability-payment-award-decisions-36145750
                    [description] => This essential guidance can help anyone making a new claim for any of Scotland’s devolved disability benefits.
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                    [featured] => 1
                    [sentiment] => 0
                    [date] => 1761662385
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            [85] => Array
                (
                    [iso] => GB
                    [title] => $54m to walk: getting fired as a college football coach is a booming industry
                    [sha] => 2978385698
                    [url] => https://www.theguardian.com/sport/2025/oct/28/brian-kelly-payout-lsu-college-football-coaches
                    [description] => Brian Kelly’s departure from LSU is just the latest in a series of big money firings. It’s also a jarring state of affairs for many struggling fansAt a time when millions are at risk of going hungry and losing their medical insurance benefits, struggling Americans can at least take solace in knowing that the nation’s college football coaches are doing just fine – especially Brian Kelly.On Sunday LSU relieved Kelly of his coaching duties after his Tigers suffered a resounding home loss to Texas A&M that dropped them out of the AP’s ranking of college football’s top 25 teams. (This is after LSU was ranked as high as third in September and firmly in the top 10 for most of the season.) Kelly, who was in the fourth year of a decade-long contract worth about $100m, will be going home with more than just a box full of purple and gold office trinkets. Continue reading...
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                    [date] => 1761659182
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                (
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                    [title] => The fall spice essential to pumpkin spice lattes and mulled wine that can help kill bacteria in your body
                    [sha] => 1160042540
                    [url] => https://www.independent.co.uk/life-style/health-and-families/cloves-spice-health-benefits-pumpkin-b2853740.html
                    [description] => That piece of pumpkin pie just got sweeter
                    [category] => 5
                    [featured] => 1
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                    [date] => 1761658267
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            [87] => Array
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                    [title] => It's not me, it's Brexit! Rachel Reeves blames 'cost' of leaving the EU for Britain's inflation woe as she claims UK can reap 'huge benefits' from moving back closer to Brussels
                    [sha] => 630245924
                    [url] => https://www.dailymail.co.uk/news/article-15234433/Its-not-Brexit-Rachel-Reeves-blames-cost-leaving-EU-Britains-inflation-woe-claims-UK-reap-huge-benefits-moving-closer-Brussels.html?ns_mchannel=rss&ns_campaign=1490&ito=1490
                    [description] => The Chancellor admitted that inflation was 'too high' but said this was partly due to Britain officially severing ties with the EU almost six years ago.
                    [category] => 3
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761653487
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            [88] => Array
                (
                    [iso] => GB
                    [title] => PIP payments: reported Autumn Budget changes to Motability disabled car and insurance benefit scheme explained
                    [sha] => 2331220662
                    [url] => https://www.scotsman.com/business/consumer/pip-payments-autumn-budget-motability-disabled-car-insurance-benefit-scheme-5378240
                    [description] => Drivers could see changes to a ‘lifeline’ scheme when the Autumn Budget lands 🚗
                    [category] => 3
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761653188
                    [extra] => 0
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            [89] => Array
                (
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                    [title] => Army veteran ‘deserted’ by Starmer after being REFUSED disability benefits over injuries suffered while working in Dubai
                    [sha] => 4159464021
                    [url] => https://www.thescottishsun.co.uk/news/15499966/army-veteran-deserted-disability-benefits-dubai/
                    [description] => AN Army veteran feels “deserted” by the government after being refused disability benefits following an accident that left him paralysed. Mark Houghton, who served in the military for 22 years, suffered a serious spinal injury in an e-scooter crash while on his way to get his hair cut in Dubai earlier this year. The grandad-of-four...
                    [category] => 5
                    [featured] => 1
                    [sentiment] => 0
                    [date] => 1761652727
                    [extra] => 0
                )

            [90] => Array
                (
                    [iso] => GB
                    [title] => DWP claimants could be 'wrongly identified' for bank account deductions
                    [sha] => 2794091455
                    [url] => https://www.walesonline.co.uk/news/cost-of-living/dwp-claimants-could-wrongly-identified-32762875
                    [description] => Investigators will also be able to request benefit claimants' bank account details
                    [category] => 3
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761652076
                    [extra] => 0
                )

            [91] => Array
                (
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                    [title] => HMRC froze 23,000 families’ child benefit over incomplete travel data
                    [sha] => 1668538190
                    [url] => https://www.independent.co.uk/news/uk/home-news/hmrc-child-benefit-travel-fraud-rules-tax-b2853507.html
                    [description] => One mother saw her child benefit stop after a trip lasting less than 24 hours
                    [category] => 2
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761651795
                    [extra] => 0
                )

            [92] => Array
                (
                    [iso] => GB
                    [title] => Expert shares which room of the house to dry bedding in so it dries much faster
                    [sha] => 1764193135
                    [url] => https://www.mirror.co.uk/lifestyle/which-room-to-dry-bedding-36144208
                    [description] => The cold weather is back with a vengeance, making it that much trickier to get clothing and bedding dry on an airer but there's one area of the home which may have unexpected drying benefits
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761649315
                    [extra] => 0
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            [93] => Array
                (
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                    [title] => Warm Home Discount: what is it, as 100,000 homes in Scotland to get £150 energy scheme payment – eligibility
                    [sha] => 1920904069
                    [url] => https://www.scotsman.com/business/consumer/warm-home-discount-what-is-scotland-energy-scheme-payment-eligibility-5378097
                    [description] => Scots on certain benefits could see extra help with winter bills 💡
                    [category] => 3
                    [featured] => 1
                    [sentiment] => 0
                    [date] => 1761646598
                    [extra] => 0
                )

            [94] => Array
                (
                    [iso] => GB
                    [title] => HMRC apologises after wrongly stopping 35,000 families’ child benefit
                    [sha] => 2432738107
                    [url] => https://www.independent.co.uk/news/uk/home-news/hmrc-child-benefit-travel-fraud-rules-tax-b2853507.html
                    [description] => One mother saw her child benefit stop after a trip lasting less than 24 hours
                    [category] => 2
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761644891
                    [extra] => 0
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            [95] => Array
                (
                    [iso] => GB
                    [title] => Winter heating payment of £255 for young people on disability benefits before end of this week
                    [sha] => 407291611
                    [url] => https://www.dailyrecord.co.uk/lifestyle/money/winter-heating-payment-disabled-people-36143577
                    [description] => Child Winter Heating Payments will be issued automatically to almost 45,000 young disabled people in Scotland.
                    [category] => 3
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761643727
                    [extra] => 0
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            [96] => Array
                (
                    [iso] => GB
                    [title] => Beyonce's girl Blue Ivy, 13, looks just like her famous mom as she supports grandma Tina Knowles at Angel Ball
                    [sha] => 2186219572
                    [url] => https://www.dailymail.co.uk/tvshowbiz/article-15233041/Blue-Ivy-Carter-looks-like-mom-beyonce.html?ns_mchannel=rss&ito=1490&ns_campaign=1490
                    [description] => The nepo baby of Queen Bey and Jay-Z strutted inside the sold-out leukemia/lymphoma benefit wearing a pink gown, matching feathered coat, and slingback kitten heels
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761639395
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            [97] => Array
                (
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                    [title] => Jannik Sinner calls out grand slams for delaying welfare and prize money talks
                    [sha] => 701896885
                    [url] => https://www.theguardian.com/sport/2025/oct/28/jannik-sinner-calls-out-grand-slams-delaying-welfare-prize-money-talks-tennis
                    [description] => No good reason for inaction by grand slams, Sinner saysPlayers want contributions towards welfare benefitsJannik Sinner has criticised the grand slam tournaments for failing to engage with repeated requests from the world’s top stars to discuss prize money and welfare benefits for lower-ranked players.The Guardian has learned that detailed proposals from the world’s top 10 male and female players over alterations to prize money were rejected by the grand slam tournaments in August, while their request for a meeting to discuss their concerns at the US Open was also turned down. Continue reading...
                    [category] => 3
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761638422
                    [extra] => 0
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            [98] => Array
                (
                    [iso] => GB
                    [title] => Robert Hardman reveals William and Kate's parenting 'concern' for George, Charlotte and Louis
                    [sha] => 32482452
                    [url] => https://www.dailymail.co.uk/news/royals/article-15231081/william-kate-parenting-concern-george-charlotte-louis-queens-kings-dastardly-things-podcast.html?ns_mchannel=rss&ns_campaign=1490&ito=1490
                    [description] => Hardman however warned that monarchs often benefit from having a controversial sibling who can take the flak and deflect attention from the heir to the throne.
                    [category] => 1
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761631281
                    [extra] => 0
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            [99] => Array
                (
                    [iso] => GB
                    [title] => HMRC cuts child benefit for 35,000 families based on incomplete travel data
                    [sha] => 759139759
                    [url] => https://www.theguardian.com/society/2025/oct/28/hmrc-cuts-child-benefit-for-35000-families-based-on-incomplete-travel-data
                    [description] => UK tax agency apologises after flagging people as having emigrated, often when they return via different routesParents who went from Liverpool to Amsterdam with their autistic children are among thousands who have had their child benefit wrongly stopped as part of a crackdown on benefit fraud, it has emerged.The error by HM Revenue and Customs emerged 48 hours after the Guardian and the Detail reported on hundreds of families in Northern Ireland who had child benefit stopped after they returned home from holiday via Dublin airport, leaving HMRC with the impression they had taken a one-way ticket out of the country and were fraudulently collecting child benefit. Continue reading...
                    [category] => 2
                    [featured] => 0
                    [sentiment] => 0
                    [date] => 1761631220
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)

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