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Ako žudite za ovom hranom, to može biti znak manjka važnog vitamina

Vitamini igraju važnu ulogu u održavanju optimalnog zdravlja, a pojedinačni simptomi poput umora, poteškoća u koncentraciji i promena raspoloženja često se pripisuju svakodnevnom stresu ili umoru. Međutim, ponekad ovi znaci mogu ukazivati na dublji disbalans u ishrani. Ako ih prati neobjašnjiva želja za određenom hranom, moguće je da telo signalizira nedostatak važnog vitamina.


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