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Alternatif Protein yang Bisa Dikonsumsi Atlet Binaraga Selain Ayam

jatim.jpnn.com, SURABAYA - Ahli Gizi Nutrisi Olivia Gresya menyebutkan sumber protein yang bisa dikonsumsi tidak hanya didapatkan dari ayam saja. Protein dapat diserap dari telur, ikan, hingga nabati.


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