51 m. ago The one change that worked: I had Sad and felt desperate – until a scientist gave me some priceless advice

Since I was a teenager I had struggled in winter, experiencing excessive tiredness and low mood. A specific instruction lifted the gloomI’m pretty sure I must be half human, half plant – how else to explain why I need the light to thrive? During the brighter seasons I feel fine, but when winter comes and the light begins to fade, I start drooping.I have struggled with seasonal affective disorder (Sad) since I was a teenager. The symptoms of Sad are similar to regular depression, with low moods and lethargy, and can be equally debilitating. Over the years I’ve experienced the full Sad spectrum, from moments of excessive tiredness and carb cravings (yes, those are official Sad symptoms), to a low point of breaking down crying on the kitchen floor after school because it was so cold, dark and bleak. Continue reading...

Economics

54 m. ago Mums claiming they were 'laughed at' launch vile attack on dog walkers

Sarah Egan and Amy McNamara pulled one victim to the ground by her hair and called another a 'f*ggot'

Events

2 h. ago BREAKING: Teen 'raped by two men' as search launched for Good Samaritans who helped her

Two teenage boys are believed to have rushed to the aid of the young girl and fought off the attackers, before a woman made sure the victim was alright after the alleged rape

Events

2 h. ago My wife wants to renovate our home to show off to our friends but we can't afford it: What should we do?

I'm not sure if I should give in, or insist we just don't have the money to transform our home so it resembles her friends' houses.

Politics

4 h. ago ‘Iron rust’ found in lunar soil challenges what we know about Moon’s surface

Minerals formed during large-scale meteorite impacts may explain strange magnetism on lunar soil

Politics

5 h. ago Another COP already? Surely you’ve all worked this out by now? | First Dog on the Moon

Wait I’m hearing you have worked it out you’re just not doing itSign up here to get an email whenever First Dog cartoons are publishedGet all your needs met at the First Dog shop if what you need is First Dog merchandise and prints Continue reading...

Politics

8 h. ago Marjorie Taylor Greene gets pipe bomb threat and hoax pizza deliveries after 'dog whistle' from Trump

The Georgia Congresswoman, who Trump brutally split with in a social media post Friday, said Sunday that the death threats she's gotten this weekend have escalated.

Events

11 h. ago Girl's diabetic alert dog able to detect blood sugar swings before technology can

Kona, a one-year-old puppy, can detect her young owner's blood sugar swings before medical technology knows anything is wrong.

Events

12 h. ago From growing up on deprived council estates to appearing on ITV's biggest entertainment show: How Aitch and AngryGinge are set to become I'm A Celeb's 'ultimate duo'

Aitch, 25, and YouTube sensation AngryGinge, 23, are perhaps less well known to I'm A Celeb's typical audiences but producers are 'over the moon' about the double signing.

Culture

14 h. ago ATP Finals tennis: Jannik Sinner beats Carlos Alcaraz to lift title for a second year in a row– as it happened

Jannik Sinner beat Carlos Alcaraz 7-6(4) 7-5, winning the ATP Finals without dropping a set for the second consecutive yearTime for the Italian anthem. Tuuuuuune!An exciting variable tonight: Sinner is playing at home. The Turin crowd will be partial in the extreme, the atmosphere steaming, and much as I’m sure Alcaraz can handle it, he’s not used to it. Continue reading...

Politics

15 h. ago England win every group game without conceding after Kane’s double sinks Albania

For Thomas Tuchel, there was an unmistakable circularity, a pleasingness to the narrative arc. The England head coach began his tenure with a World Cup qualifying victory against Albania at Wembley last March. And he finished the first phase of the mission to add a second star to the shirt with another one – by the same scoreline in Tirana.It is surely worth taking a moment to digest the headline numbers. This was England’s eighth qualifying win out of eight and an eighth clean sheet. Never before has a European team gone through World Cup qualification – playing at least six ties – without letting in a goal. It is a record to fire hope, which has sent out a message. Continue reading...

Politics

16 h. ago Ford urges England to ensure win over New Zealand is no ‘flash in the pan’

Team claimed 10th straight win against All Blacks‘There’s a huge amount of growth,’ says BorthwickGeorge Ford has called on England to make sure their statement victory against the All Blacks is not a false dawn after Steve Borthwick’s side extended their winning run to 10 matches.England have moved up to third in the world rankings after their impressive 33-19 win against New Zealand on Saturday and could go second next weekend should they defeat Argentina and Wales spring a surprise against the All Blacks. Continue reading...

Politics

18 h. ago Radiators will warm up and heat rooms quicker if you do quick 2

It's important to keep your home warm and cosy, but with energy bills on the rise, it's crucial to make sure you're not wasting any money or energy

Events

23 h. ago JEFF PRESTRIDGE: I fear the Chancellor's about to destroy our pensions

A reader recently accused me of being a 'drama queen' after I penned a ­coruscating article about Labour's attack on our wealth in the forthcoming dog's dinner of a Budget.

Politics

24 h. ago 'Huge' and 'powerful' XL Bully leaves boy, 5, disfigured after vicious attack

The child had innocently asked to see the “puppy” after his mother brought him to the house where the dog was being kept.

Events

24 h. ago Sorry Flat Earthers! As two Big Brother double down on the conspiracy theory, scientist gives brutal response that instantly proves our planet is ROUND

Two Big Brother housemates are convinced that our planet is flat, pictures from space are 'obviously' fake and that humans have never been to the moon.

Science

24 h. ago Dog owner who feared she would be scarred for life after her pet attacked her face 'can look in the mirror again' after pioneering treatment

Holly Taylor, 33, from South Shields, was watching TV with her dog, Splodge, when the five-year-old pooch suddenly lunged at her face, leaving her with a deep bite on her cheek.

Economics

26 h. ago Woman bit by her own dog can 'look in mirror again' after laser treatment

A 33-year-old woman was left feeling like 'a shadow of her former self' after she was bit by her dog

Economics

26 h. ago Dog attack victim regains confidence after successful laser treatment

A woman was left with a deep bite on her cheek after her dog suddenly lunged at her face while they were watching TV

Events

28 h. ago The dog playing a vital role protecting Bass Rock's gannets during lighthouse upgrade

Springer spaniel checking for stowaways en route to Forth island

Politics