25 h. ago Nutritionist Explains The Hidden Reason Behind Kids Irritability

Nutritionist Lovneet Batra shares a post on Instagram to explain how histamine issues can easily be mistaken for behaviour problems

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51 h. ago Cardio Vs Strength? Nutritionist Says The Real Power Comes From Combining Both

Nutritionist Nmami Agarwal explains why true fitness requires both strength training and cardio, breaking it down through a simple yet impactful demonstration in a recent Instagram video.

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4 d. ago Are You Eating Your Leafy Greens The Right Way? Nutritionist Explains

According to Lovneet Batra, when leafy greens are combined with healthy fats like sesame seeds, white butter, goats cheese, ghee, or tahini, they boost mineral absorption

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8 d. ago Nutritionist Explains How Cooking Changes Garlic's Health Power

Nutritionist Lovneet Batra shared how different preparations of garlic come with different benefits

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9 d. ago The Second Meal Effect: How Your Breakfast Shapes Your Entire Day

Pooja Makhija explained that when you start your day with a sugary breakfast, your blood sugar spikes fast and then crashes

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1 week ago Does Rice Make You Sleepy? Think Again, Nutritionist Explains Real Reason

According to Lovneet Batra, "banana isn't bad for digestion, but having it solo on an empty stomach can spike acidity and blood sugar."

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1 week ago Nutritionist Shares Ultimate Hack To Detect Excess Visceral Fat

Nutritionist Pooja Makhija explained that detecting visceral fat is crucial because it influences the risk of high blood pressure, diabetes, and heart disease.

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1 week ago Are Fruits Making Your Health Conditions Worse? Nutritionist Explains

Nutritionist Lovneet Batra has uploaded a video on Instagram, sharing more information on the matter. "Not all fruits suit every condition.

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2 w. ago Nutritionist Shares Hidden Reason Why Iron Isn't Working for You

Nutritionist Loveneet Batra explains why your iron level doesn't rise even after taking supplements.

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2 w. ago Move Over Olive Oil, Nutritionist Recommends Mustard Oil For Heart Health

Nutritionist Pooja Makhija lists out the numerous benefits of mustard oil in an Instagram post.

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3 w. ago Nutritionist Explains Why Cutting Sugar Isn't Enough For Diabetics

Nmami Agarwal advises checking for hidden sugar to control blood sugar levels.

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4 w. ago Nutritionist Shares Morning Routine To Recover After A Restless Night

Nutritionist Lovneet Batra explains that a nutritious breakfast becomes even more crucial after a night of little to no sleep.

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