1 week ago Common sleeping habit could be early red flag for stroke or heart failure

The common habit causes poor quality of sleep which could heighten the risk of developing hypertension

Events

1 week ago There's one thing stopping you from sleeping in hot weather and this is what to do about it

If you've been struggling to sleep over the past few nights, you're not alone. Hot, humid weather can seriously affect our sleep quality, a sleep expert explains why and offers some tips

Politics

2 w. ago Scientists discover 'remarkable' diet that's said to ease insomnia in one day

According to US scientists, who tracked dozens of adults, those who stuck to the diet improved their sleep quality by almost a fifth in just 24 hours.

Events

2 w. ago Doctor explains why you feel worse when you hit snooze and go back to sleep for an hour

Hitting the snooze button might be doing you more harm than good, ensuring your natural sleep cycle is constantly disrupted

Events

3 w. ago Amazon shoppers say these £7 'hotel quality' pillows give 'the best nights sleep'

Say goodbye to shapeless, flat pillows and hello to a good night of rest.

Economics

3 w. ago Argos buyers praise 'comfortable' pillow for 'improving sleep quality'

Customers suffering from neck and shoulder discomfort praised the pillow for minimising pain and stiffness

Politics

3 w. ago Dunelm's 'hotel quality' duvet cover that's 'beautiful to sleep on' now 50% off

A new duvet cover might be just the thing for a perfect night's sleep

Politics