6 h. ago Sex expert reveals scientifically proven technique she guarantees will boost bedroom performance

Couples who stimulate each others erogenous zones in a very specific way could improve sexual satisfaction, US-based Dr Rena Malik said.

Science

27 h. ago Best breathing trainers: Enhance lung health and performance

Pick up the ‘dumbbell for your diaphragm’ to improve lung capacity, efficiency and endurance through science-backed methods

Politics

8 d. ago Quick and easy dog health checks you should be performing regularly on your pet

There are some simple things you can do at home to make sure your pooch is in prime health

Politics

2 w. ago Number of Dumfries and Galloway residents waiting for diagnostic test at lowest level since March 2024

NHS Dumfries and Galloway is one of the best performing health boards in mainland Scotland when it comes to giving people one of eight key diagnostic tests within six weeks.

Politics

3 w. ago Olly Murs forced to cancel live show just hours before performance in Dubai as he shares health woes

The singer, 40, was scheduled to perform at Bla Bla Dubai on Friday night, however the star took to Instagram to issue a heartbreaking apology.

Society

3 w. ago Olly Murs cancels live show hours before he's due to perform as he shares health woes

Olly Murs fans were left hugely disappointed when the former X-Factor runner up cancelled his show just hours before being due onstage and issued an apology to his fans

Society